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The same type of thing happened to me last summer....but i did the opposite and ate EVERYTHING in sight. I gained weight super fast and didn't care at all. I would suggest getting out of the house. Gradually, things will become more normal and before you know it, you'll be thinking less and less about him. Whether it be…
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I'm gonna try!!
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well when you think about it, it will probably first go to the places that you most recently lost the fat from. It's because your body needs fat in these places and it was the most unhealthy place to lose it from. you can tell that people are too underweight when their face looks shockingly narrow and their cheeks are…
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I'm always looking for more friends to support!
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im always available!
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community and justice studies!
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Always looking for more friends!
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if only i had this problem :cry:
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i'd love to!
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daily loggaaaaa
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20 and 5'2!
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i would suggest lots of raw foods! green tea....warm lemon water in the morning..and spicy foods if you like them!
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I also gained about 20 pounds in my first two years in college....its very frustrating and its like the cafeteria wants you to be obese.....plus the freakish amount of calories in alcohol if you get into that
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I would suggest eating healthier foods when you have cravings. Easier said than done obviously, but once you do this for a while, your body starts craving the healthy foods. For example, if you're craving something sweet, try fruit instead of chocolatey whatever. You'd be amazed what raw foods can do to your metabolism
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happy to help anytime! Helping others stay motivated helps me stay motivated as well!
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keep your clothes that are too small! Being able to put them on again is the greatest feeling. Id also say its better to give yourself rewards that aren't food related, which it seems like youre doing. When you use unhealthy food rewards it makes you feel like you are constantly restricting yourself from the best foods,…
