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I cook them whole also when I have the time. They cook faster than white potatoes. And when they are baked they can be eaten with just a sprinkle of cinnamon. YUM. If I'm in a rush I slice them lengthwise before baking, it cuts the time way down. Enjoy!
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Thanks BigGuy. That sounds like good advice. I think I'll listen to my body and see what it tells me.
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Hi Buckeye, I am an emotional eater too. I know I am addicted to carbs because when I was little my mom would give us toast and tea when we were sick. It's comfort for me. I also found myself heavier than ever this year. I had been through a lot of emotional stress, financial stress, surgery, etc. I think that the…
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Hi, I had my thyroid out this past winter due to a large goiter wrapped on a muscle. I am still getting adjusted and think that my synthroid might finally be a t the right level .88. So, I was hyper since Feb when my oid came out but gained weight instead of losing. Didn't gain a lot but what a pain this has been. I think…
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Count me in! 90 days will take me to the week before my 59th birthday and I can't think of a better way to celebrate than to be healthy! :) MMMMJ
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Hi all, New to this forum but love the idea of goals -- thanks all for sharing! Goals for July Lose 5 lbs. Love myself no matter what When I have the choice, move rather than sit When sitting, move anyway
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Me too=58!
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Yes, thanks to all the motivating replies. I'm walking everyday and trying to watch the food. xo
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I hadn't thought about my coffee. I usually drink it with skim milk. But when I don't have any skim I use coffee mate with flavor, not a reasonable replacement.
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good luck Nikki. I'm new too! :smile:
