avanti925

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Thanks for the info, I have started running again twice a week (treadmill), and just have to get it up to four days a week. My BMI is on the high side, so is my TDEE..it is 2400..my caloric intake with myfitnesspal is 1850..go figure.

in Stuck at a plateau.. Comment by avanti925 July 2013
North Providence Rhode Island...

in Where is everybody from ? Comment by avanti925 May 2012