DollyPocket Member

A Reuben is made with corned beef, sauerkraut and Swiss cheese on toasted rye bread with Thousand Island dressing. They're scrumptious! Not good for dieting, but we all need to treat ourselves once in awhile. If this still sounds good to you, I'll be sure to get you the recipe for the quiche. :smile: [/quote] This…

Cant say I've ever heard of Reuben sandwiches.. sounds interesting though please share! :)

Brill thank you :-) will take a look at the website x

Thank you :)

Per day... I'm wanting to lower my body fat percentage. I've started lifting and increasing my cardio.

I'm 19 and live in North Yorkshire :) add me...x

Add me too :)

I think i might just have a glass of milk or somthing before i go, I cant really eat alot on a morning. Thank you for the help! :)

What ever happened to eating what you want but in moderation? That’s what I do and I average around 1200 a day and don’t go hungry. I’m 5 foot and exercise often.

How do you put creme egg in a toastie? do you break it up and spread it? I look forward to creme egg season every Easter!! :)

will do thank you :)

Thank you but how do you work out your deficit? sorry I'm new to all this :)

How do you lower your body fat???

OOooppss never thought about that! haha :-)

Height: 5' Weight: 125 Age: 18 Daily calorie goal (Not including exercise): 1200 Average weight loss per week: 0.5lb Starting Weight: 128 Exercise of Choice: Dancing and Running

Wearing a backless dress with no bra!! :-)

she was very blonde!!

its different with spelling too. Colour and Color to me the second one is spelt wrong!

I live in England and last year me and my friend went to America. We were in a shopping centre and my friend asked a sales helper 'were the loos where'. she was met with a blank look so she then translated that 'wheres the loo' meant 'wheres the toilet'. later we found out it was rude to you the word toilet and that you…

1 stone is 14lbs where I live in GB

Becasue in England (not sure where you guys are in the world) Lollypop men or Ladies hold a big stick with a STOP sign on the top that looks like a big Lollypop. :-) Hope this makes sense

115 is my goal :) 15 to go!! Do you think its harder for us?? It seem to be taking longer for me then others :-)

Thank you thats very helpful So basically..... 1) more reps - challange myself 2) reduce my body fat 3) look for different exercises that work different muscles Wish me look! Thanks again :-)

Mine exactly!

Add me too if you'd like :-) xx