We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
D2 L2. I've started to notice some definition in my arms... Especially my shoulders! Just makes me want to keep going. =D
-
Just finished L1 Day 8. It gets a little bit easier to get through every day... Getting excited for L2!
-
L1D5... These bicycle crunches are kicking my *kitten*!
-
This cracked me up! I was just thinking about that today as I was punching the air. =D
-
L1 D3! The soreness is slowly getting a little better - or maybe I'm just getting used to it? During the workout itself it's not that bad, but afterward it's a killer. I've taken to using icy hot at night (I use it a lot when I've had a bad run), and that seems to help. Everyone's posts are so motivating. Thanks, all, for…
-
Just did Day 2 Level 1. My muscles are killing me. Having a great time though! This board is definitely helping my motivation.
-
Thank you! I'll definitely incorporate more stretching. I did day 1 this morning. Super hard! But I feel pretty energized. =)
-
Hi everyone! I think I'll be starting this tonight or tomorrow morning - but I'm pretty nervous! Should I just expect to be sore all the time for the next 30 days? Any advice for a first timer would be much appreciated. :happy:
-
I always feel self conscious when I work out! I've really had to force myself to tune out other people entirely. I find listening to headphones - either your favorite music or a podcast that you find really interesting - helps with that a lot. Also, try and focus on the positives. My cousin's husband has a very dry sense…
-
I'm 28, feel free to add me! I'm also a food lover. =)
-
San Francisco! =)
-
Hi, Erin! It looks like we're in the same boat. Please feel free to add me - I live in California, but I'm on here every day, and I have the same struggles with going to the gym. We can motivate each other!
-
Hi! I'm Ingrid, and my superpower is being able to have entire conversation comprised only of quotes. I also know all the words to "The Ballad of Bilbo Baggins," as sung by Leonard Nimoy. =^..^=
-
Happy Belated Birthday! I'm pretty much brand new to this site, and I'd definitely like more friends as well - so please feel free to add me. I know one of my biggest challenges with losing weight in the past has been the lack of friends to commiserate with and celebrate with!
