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Wow people are being unnecessarily skitty. Why bother posting comments like that? Has she done something wrong? :huh:
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This is priceless :laugh:
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Lmao if you click on the picture you can see it bigger haha :laugh:
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You have a great hairstyle :)
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Was that a Shakira reference? If so I will love you forever! :D
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Tsk tsk! Don't worry, I have a pretty bad memory too haha. Thanks I've had long hair all my life so I'm still in a state of shock xD
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You have a lovely figure and your arms are so slim (which I'm jealous of!)
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Some people genuinely have a fear for fat people. One CBT session I had, the therapist said the person who needed help couldn't bear to be in the same room as her because she was fat.
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height: 5'2 weight: 128lbs bust: 34.5" waist: 29.0" hips: 36.0" :smile:
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This is what bugs me too! I can't stand the word cute. I don't want to be cute, I want to be sexy :angry:
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I'm left handed despite my grandparents trying to change that! :laugh: Outta the six of us at home half are left handed, half are ginger and I'm the only one with green eyes (rest are blue-eyed) strange huh? My boyfriend calls me "cack-handed" the cheeky bugger!
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Haha! First photos are from my parent's bedroom then second photos are from my bedroom. BUT none of the stuff in the 2nd photos is mine because I share a bedroom with my sister who's 14 :brokenheart: I'm a clean freak but it never stays tidy! :sad:
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I might give that more of a try, I have 3 sets of weights at home. :smile:
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Omg, this is great, thanks!
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That is adorable!
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Where's this Geek Squid people keep talking bout? I really wanna hunt down anyone, ANYONE who likes the band The Protomen. Seriously that'll be my number one achievement in life, I only know my boyfriend and I who have heard of/love them. :laugh:
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Arrival of the birds by the Cinematic Orchestra or Beyonce's Why don't you love me! :laugh:
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MFP set me originally as 1200 because my goal was to lose 2 pounds a week, it said my projected weight loss on those calories would be less than 2 pounds a week so I manually changed my calories to 1190, then eventually 1060 when I did digging on the internet. Apparently you need 3000-odd calorie deficit a week to lose 1/2…
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Any tips on how to eat more protein without adding to my carbs? Apart from eggs because I get pretty bored of them. I always exceed my carb goal. I probably go over my calories because I manually set my goal to 1060 so even if I burn 300+ calories it doesn't give me a lot to play with. I honestly don't have how much I…
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See my plan was to get down to my goal weight then tone up because then I know if I gain weight it is muscle I'm gaining so I don't feel as bad. But I don't know anymore
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Thanks that's a big help :D
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MFP says 1327 calories a day but http://www.health-calc.com/diet/energy-expenditure-advanced says 1490. I'm not sure?Ah well I've set my calories at around 1060 calories does that sound bout right?
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What sort of vitamin/mineral supplements do you take? Do they cost much for you?
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Ah yes I have an app called Noom or something which keeps track for me. I'm thinking I might start walking home from college or walking down the promenade with the dog - both of those walks are around 50 minutes each so it's pretty handy
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Unfortunately the uni I'm going to only offers catered accommodation apart from one college which is too far away from the science site. I know what you mean bout hot choc, my mam got tesco value one and I am totally hooked! I bet there's some secret drug they've put in there to make me addicted :laugh: Thanks for the…
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I went on this website here http://www.health-calc.com/diet/energy-expenditure-advanced and put in my info and got Basal Metabolic Rate as 1490 calories and my TDEE is 2104. How many calories should I expect to eat if I want to lose two pounds a week? Thanks for your help!
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How much fewer do I have to eat? My BMR is 1327 calories.
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Oh that's great news :D I'll bare that in mind!
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I am going fully catered when I go to university and I am planning to pick the vegetarian options, it just means I won't be able to accurately log my calories - something I'm anxious about - as canteen food doesn't come with it's own nutritional labels :laugh: When I don't eat the food my mam buys she thinks I'm starving…
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I've made my food diary public, although I'm pretty embarrassed by the state of it lol. If you are still wanting to have a look at it :)