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Exercises that burn a lot of calories in short time
Hey guys I was just wondering does anyone know any fab exercises that can burn calories quick? :smile: I've ended up eating 300+ over my calorie goal for today - but dayyuumm was it worth it, feel so much better think I might be restricting my food too much -.-' BUT I would quite like to knock that red down to green before…
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Can you lose weight just by walking?
I'm such a lazy bum, I hate exercise (or at least the exercises I've tried - weight lifting, bodyrocktv, 30DS, zumba, jogging, gym, etc) APART FROM walking! Is it possible to lose weight by eating 1060 calories a day and walking? I want to lose 13 more pounds then I've reached my goal weight. I know the more of the same…
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Can you see a difference?
Here's two photos from a few weeks ago. Then from today: I was just wondering can a few weeks make much of difference? Or is it just the way I'm standing? The clothes I'm wearing? Or just me going crayzee! I can't really tell so I dunno whether it's my BDD or what, I'd like to know your opinions. What do you think I…
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The Protomen
Anyone know of this band? If you don't you have to listen to their songs, really awesome stuff! :laugh: If anyone's a fan of the Megaman series I can only imagine you'll like these guys. They took the Megaman concept and made it their own by creating a plot with complementary songs to tell a gripping story.…
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College exams AND weight-loss
STRESS! Everything about exams are stressful, the revising, the sitting the exam, afterwards when you compare answers with other people just generally sh*tting yourself because you know if you fail these exams you won't get into uni. Soo.. How on earth do people do it? I started 30DS and bodyrock.tv's 30 day challenge but…
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Do diet pills work?
Is it advisable to take diet pills and do they actually help you lose weight - not water weight but actual FAT? I think I need a bump with my weight-loss and was considering taking these but I don't want to if it just means I'm not losing weight sensibly. If you take diet pills which ones are they? Are they worth the…