sullykat Member

I count them. As a poster above said, a calorie is a calorie, and for me seeing that I have eaten within 100 cals of my daily limit, which includes all fruit and veggies, makes me think twice about eating some ice cream at the end of the night.

just this past weekend I had a sour cherry sorbet. It was amazing! Sadly, you cannot buy it on grocery store shelves. It was at a fancy restaurant we went to, and the chef made it. I kept trying to figure out the flavours in it, and my husband kept saying "it's sour cherry. what are you trying to figure out? it's sour…

See, no one ever talks about the shoe thing! At my heaviest I had to wear a 9.5, these days I can fit into an 8. I think 8's look so much cuter on my feet, so yay! aaahhhhh, is this shallow? Thinking your feet look "cuter" in a smaller size? Lol, I don't care

I was going out last weekend, and this was my outfit. I felt great, so had to take a pic :happy:

I'd say you got a lot of it right. Though the protein pairing went the way of the Dodo in the 80's; though it technically is true... it's not "true", if the thought is that you want to "pair" proteins to make them complete in one meal, you don't actually have to do that. You just have to make sure you have the proper amino…

Never a creepy request, but I did get some messages from a guy that turned out to kind of freak me out... he thought my body fat % looked lower than it actually was and immediately stopped talking to me afterwards.

Working in a dental office. As it was 11 years ago, I was manually processing x-rays on the machine that was situated right next to the dentist's office. Everyone had crowded around the door and were watching a little tv he had in there that normally showed how stocks were trading. I shifted my head to see what they were…

sullykatie follow me!!! lol, I kinda get excited when people re-pin my pins (yes, I am a HUGE loser!) I'm not active on there like I am on here, but I am there 1-2 times a week.

throw them out. it is not wasteful, as they are junk and you are not getting anything nutritious out of them, just added calories, and possibly a sugar/ fat/ salt addiction. Buying the junk in the first place was wasteful (I know you said you bought it before you chose this new life style, but just try to think of it this…

Part time receptionist, part time mall *kitten*, STUDENT Can-a-da 30 Mazda 3 Like to think I'm not, but others probably think I am... (boring that is... I like to think I'm interesting)

Mine is $40 a month

I pack my husband a HUGE lunch because he is in the same boat. If they are loaded down with work, he just doesnt have the chance to sit down for 30 min and eat, some nights he only has time to grab something small out of his lunch. I pack 3 different fruits, a granola bar, a salad or leftovers sides from somethign I have…

theme song to The Simpsons...

Was it my Dad? No, seriously... that could have been my dad.

Guy who carries the crossbow… is that Dale? Who ever he is, he's the thinker! Bullets run out, arrows can be pulled out, cleaned off and used again. Actually I had this discussion with my brother just the other day, a machine gun would come in handy too for those times that there are just too many to take on.

Eating/drinking protein powder just means that you will be having protien… just like eating a chicken breast, or an egg white. The only way to gain muscle is to lift weights. The only way to gain weight is to eat excessive calories.

I went out dancing with 2 of my girlfriends the night before, and drank gin… heavily… I had to start packing the next day (on my actual birthday) to move, and was completely useless. I learned a very important lesson on my 30th birthday; Drink gin responsibly. Drink tequila like water.

well, for me, I really like food… a lot. I think I have some emotional eating issues, because even now, when I have a bad day, all I want to do is eat crap; although, I do eat much better during the day, so I have calories left over for those nights. I also know how to limit myself these days. Also, I never really took the…

I used to log everything in a journal and it worked, but then I just got bored and tired of it... managed to gain 10 lbs. I said "no more! there must be a better way to do this!" I went on the hunt, and found MFP. I find this works so much better for me. I can see everything I eat from day to day. It gives me my progress.…

Honestly, I effing hate it when my husband critiques my physique (he's one to talk...:huh:), and I have gotten into arguments with him about what is appropriate and inappropriate to say to me about my weight; but if he said this to me, I don't think I would take too much offense. It sounds like he was really happy for you,…

SW - 146.6 CW - 146.2 GW - 140… don't know if this will happen, as my goal of 22% bf will likely have me at 142lbs, but no harm in trying

I do! Which is why I replied lol. I'm just thinking other months and astrological signs may not be replying.

I am going to give you my opinion, and you may not agree, you likely even know better than I do, as you are the one in the situation, but… To be honest, and I am really not trying to pour salt in your wounds, he does not want to be with you any more. He is wanting to "be friends" because he probably cares a lot about you,…

No July 15 that I have seen yet... Does anyone think that your astrological sign determines whether or not you reply to this? So, maybe there are a whole whack load of people not posting?

I tend to not use salad dressing. If I do, I'd rather make it myself, as it is so easy to do, and most dressings contain preservitives and soybean oil (which my husband is allergic to). Most of the time I'll make a salad and add 1 tsp - 1tbsp each of nuts/cheese and a dried fruit, then squeze some lemon or lime on - this…

*pokes head in door* - Canada

I can remember sitting in grade 9 computer class and trying so hard to figure out this whole "internet" thing… "what? I'm supposed to type some weird letters into that white bar up there… no… that can't be right…" oh, oh!!! Ren & Stimpy… yup

Yesterday at lunch I looked at the clock on my stove at 1:17 and walked downstairs to eat my pasta with my husband. I had to eat it quick, and when I got up I thought to myself "surely you're going to be running late" (I had to be out the door by 1:30). I walked back upstairs, and the same clock read 1:24...

I've seen Chobahni (sp?) up here. It isn't anything to write home about. Also, I find a lot of the yogurts down there that we can't get are full of junk. They have WAY more Newman's Own salad dressings down there, including more light kinds Pb2 is a MUST, and soooo hard to find up here. Different kinds of diet pop and…

tempeh, tofu, edemame (anything soy) Green vegetables such as broccoli and kale beans (kidney, chickpeas, black) Sweet potatoes Honestly, if you are eating a clean, well balanced diet, you should be getting enough protein as a vegetarian. I believe your diet should be broken down to the 80/20 rule… if you subscribe to the…