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Brio – Well Done! 5 lbs. is great. Congrats! Being at work is good for me as well. I eat only what I take with me and it makes it SO-O-O easy to track exactly what and how much I eat each weekday. Too bad the weekends aren’t as simple; DH took me out for breakfast Saturday, and even though we split an omlet, I know I went…
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Thanks to everyone for the hugs and condolences for losing my Penny dog. Suezzzque – Thanks for the idea of YouTube for exercises. I’ve used it for so many other things, such as learning how to use a scroll saw (right down to changing blades!) and even finding sample presentations to show my night-class college students.…
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Love reading all the posts here. As some others do, I post my foods early in the day. It's easy since I carry my lunch and dinner since I can't get home between jobs to eat, and I'm too cheap and pressed for time to stop for dinner. Also by logging the food, I don't have to think about what I'm going to eat; I've already…
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Hi everyone, Been reading the posts, but been hesitant to write.... You all have such amazing stories and great results. I started this with great intentions and high hopes, but have not followed through mainly with the exercise. Was angry with DH and went to McDonald's. Can't remember the last time I went there, and don't…
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Hi everyone, I've only been on this trek since 8/30, but am committed to do this. Never really been a joiner (on boards and such), but after having played on the weight yoyo, and being in the fabulous 50's, I need to do this for my own health and peace of mind. I noticed a number of Latin slogans listed on the posts. As a…
