sojillish

I'm lucky cause mine has been really supportive but that is because he's in the same boat. Granted if he tried he could drop it fast. Men are made up differently than women. It's scientific fact. Our bodies are made to hold more fat for evolutionary purpose.. mainly birthing children. We also have way more wacky hormones…

Forgot to mention. Find a friend that understands. When I'm feeling the need to comfort eat I can or text my friend Jess back home. She is pretty good at getting me back on track. Her comfort food. An entire box of velveeta!!!

I'm a huge comfort eater too... which ironically took over me after knee surgery!! IT's hard!! I've worked to find healthy replacements are try to do more with portion control which has always been an issue for me. I still allow myself some of my favorites but now it's a treat and not part of a big meal. Like Mac & Cheese.…

No that is awesome. And typical suggestion at loss is not someone who suffers in the higher ranges. Good for you!! You've come a long ways and that is awesome. I can't run either cause of knee issues. Have you considered swimming at all? The town I used to live in had an all girl gym with pool which made me more…