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Yum! What size pan and how thick?
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I don't know why the doctors don't mention the diet. So many foods cause.your.estrogen.levels.to become whacky.and other.things cause inflammation. Check out the site above. I'm also taking every vitamin that.they have listed as well.
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Oh and that website above is the best. Everyone with endo should read thru it.
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Oh and I refuse to go on any BC to control it. They are way too scary. I have polycystic ovarian.syndrome as well so I am taking a ridiculous amount of vitamins and supplements to help control both. I've lost over 130lbs without the help of doctors and meds. I actually regulated my period which is extremely difficult…
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Good luck with your surgery! I'm going to follow the diet as much as I can. Coffee (caffeine) I notice causes.almost instant cramps.and achyness so that'll be the first to go! :'(
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Thank you! I'm not a cheese eater really but I do love low.sugar yogurt and ff cottage cheese. No more though :-(
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I had a.laprascopy to remove the endometriosis and also found out I have polycystic ovaries. I just don't know what to eat besides veggies and beans.
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Wow, these all sound soooo delicious! I don't know which to pick.
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Hi! I found a recipe on here the other day that turned out awesome! 2 cups uncooked oatmeal 1/2 cup natural peanut butter 4 scoops protein powder 1 tablespoon flaxseed 1 1/2 cups water I also added 1/3 cup craisins! Mix everything together, put in dish and flatten out. Freeze for 30-45 mins. Cut, wrap in saran wrap and…
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