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I can't WAIT for this day!
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I'm 5'10. Starting Weight: 223.4 lbs Current Weight: 200.8 lbs Goal Weight: 165 lbs When I get down to 165 I'll reassess, but I was at that weighed in college and pretty happy there.
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My best advice would be to start drinking a lot of water now, if you don't already. It will keep you hydrated, which is important for your workouts, and will really help you see results on the scale. Water consumption is something I struggle with so, so much, and when I'm on track it really really makes a difference in my…
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I finished the program this past Saturday!!! I lost 20.2 lbs! I haven't taken measurements, so I'm not sure how many inches I've lost. I'm starting Body Revolution right back at the beginning and doing the whole thing all over again. I still have roughly 40 lbs to lose, and this program has worked so well for me! I'm also…
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This is definitely something I struggle with. I don't really have any suggestions for how to overcome it exactly. I won't say that it's completely gone away for me, but I will say that something has changed about my attitude since starting BR (I don't htink it has anything to do with the program directly, more like I was…
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I'm following the meal plan about 85% and I really, really love it. I should add that I already ate pretty similar food before starting the program, though. We've been an entirely organic household for the last 3 years, and eat a lot of fruit and veg and lean meats. We also ate way too much butter, heavy cream, booze, etc.…
