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HI ladies So good to see more people joining MFP. My only advice to you is to stick it through! Plenty of exercise and healthy eating will see you reach your targets in no time. And if you do end up falling off the diet wagon, dont worry too much! Just start again because We all have them moments of weakness to eat junk…
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Hi Well done for making a change! Its hard starting a new thing but you clearly have the motivation so good luck and I am sure you will reach your intended target!