jaded_rose Member

They just don't have the guts to loose weight. I can't say I've had any negative comments made to me. One co-worker says I don't need to lose weight I was fine the way I was. that was 15 pounds ago. Now i get asked how I did it, counting calories and exercise. when I tell them they are "I can't do that," an I'm thinking…

Sounds like you got a good start but your problem is the starting part. I've gone from 181 to 154 with just my Wii Fit & E.A. Active, running shoes, bands, & 3 lb weights, OH & a few DVDS. I like JM 30 shred. that one was a good workout. I'm currently having to take my bike in because the front tire keeps popping and I…

I got married in May of 2010, by August I gained 7-11 pounds (I weighed 181.) when I went to the doctor's for a physical. I had to go again last month and I weigh 159 according to his scale.

awesome! I always like it when they think you look younger. Hope you have more compliments soon. It feels good because your family will soport you and knows what your trying to do while a stranger doesn't know the game plan and still reconized your effort (which means its working) and that makes all the different.

my mom used the fangled light bulbs so i don't have a problem with it. they use less energy then old ones. the only thing I really miss about new LED ones is the warm glow. there a true white light and is to cold in color for me.

I've learned a few things along the way: proportion size is not what you thought it was; counting Calories and exercise is the BEST diet plan out there, yes I eat way too much sugar but its from fruit and it stores the best for work.( i don't have a cooler near by and can't keep veggies) And I read everything on the label.…

I think that you will see results from it. I usually workout 30-60 minutes 6 days a week. I only lost 3 pounds but did loose 3 inches off my body in a month. it does alot with toning and there is an regular person and a modified person for those who can't do the regular. I actually wouldn't recommend this one for people…

cool. i hope this inspires people not to starve themselves but to make better choices. I wish her the best.

I've done the 30 shred but not the others. i'll have to look into that.

That was just hurtful of him to say. that much weight is a big difference and if your clothes fit better then you've lost weight/mass and he's blinder then a bat with no sonar. I hope everything works out for the best for you, even if it's not with him.

I couldn't tell you. I did the 30 shred in April and saw inches lost but I also did walking/running 3-4 times a week for an hour at a time. she mentions in level 3 about a diet plan she has but I didn't see where it was coming from so I'm assuming that she has a book or something out there that goes along with it.

Depends really on what your ordering. Pizza I would go light on the sauce. salads are good, try to pick something healthy but also tasty. you only live once.

I wish my house was done and decorated the way I wanted.

There are a lot of things I've never done. I have never smoked anything, eat bugs coated in chocolate, never ran more then a 5 k. :tongue:

I'm in.

This was interesting to read.

Congratulation! I'm happy for you. That happens some times, you loose mass and not weight. I think it means you have more muscle, which weighs more then fat.

I just got done doing this and I think you should be fine. i would just do it during "normal" hours so not to wake people up.

yes, there is a difference. good work.:smile:

I finished the30 day challenge. It took longer then the 30 days because i had to give a sore heel time to recover if I wanted to walk period. I am really happy with the results I got from this. I didn't loose the weight that some people got from it but I am toner then I was before I started. I'm happy with my results and…

I do mine at home and have toned down. I agree with getting weights but there are some arm exercise that you may need the the 3 or 5. I also like resistance bands. There are plenty of websites and you-tube videos to show you different.

I usually weigh myself once a week before breakfast and after I go to the bathroom. i usually do it on the same day of the week too. I would also keep a log of your measurements, I use the bust, hips, and waist myfitnesspal.com longs. There have been times I've most mass but not that much weight. This is a great example:…

Stock up on Healthy foods around the house. By not eating your hurting your weight lose goal more then eating the wrong type of foods. Your metabolism is slowing down and that will make it harder to lose weight. I know where your coming from. My husband loves chips and we always have them on hand. I am trying to lose…

!!!wow. good job!!!:noway: :noway: :noway:

I have both a Wii and a Xbox Kinetic . I've had my Wii for years so I'm more use to that then the Kinetic . So far I'm liking the Wii better (but i do hate having a controller all the time). You need to have plenty of space to use the Kinetic (a 6' x 6' area or bigger) You have to be 3 feet away for the Kinetic to work…

I prefer regular instead of instant. I add cinnamon and ginger to it and and fresh clementine to in at the end. It tastes great and is better for you then instant. I've also heard you can add cider or apple juice instead of water when you cook it. that tastes good too.

I googled it and the website wasn't informative enough for my tastes. They wanted me to sign up and give personal information (height weight, etc) and they would e-mail me what my true weight is. I then looked on amazon.com and wasn't impressed with what I read in the book. Some of the foods he said to avoid were ones that…

I posted earlier about one friend who I don't think could take it if I told her my success. I just thought of my other friend who has improved her life, and lost weight because I'm there to "inspire" her. she's changed how she eats and is moving more (she's active to start with) and has two little girls and is very busy.…

I'll have to try these, they look good

I have a friend in real life that i don't tell her ANY-thing about my weight loss journey. i just don't think it would be good for her self esteem. She has so little but I think she can tell because of when she sees me. Even my family and friends at work have noticed. I lose 8" off my body and dropped over 20 lbs since I…