I just had a miscarriage and can’t workout for 6 weeks but I was going to cut back on my calorie intake to try to lose weight and get back into shape. I just want to know am I trying too soon. I want to try again for a baby as soon as I can and would like to be in better shape this time around. All I’m doing is dropping…
I am an avid workout person. My delema is that my left heel is sore to stand on. And has been getting worse to sand on when I was at work today. I'm on my feet all day. Last week I was off from work and was hiking/walking (the park i walk in is uneven so I'm up and down and shifting, no smooth path here) about 5-6 miles a…