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I just learned about overnight oatmeal from here. I love eating oatmeal for breakfast. I was a bit skeptical, but I made it last night: 1/2 c oatmeal, 1/2 cup unsweet almond milk, 1 tbls chia seeds and some honey. Mixed it with some frozen berries this morning. I was not expecting to like it -- Cold oatmeal?-- What a…
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I would also suggest the book "the Swing" by Tracy Reifkind. Very Informative
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Check out Tracy Riefkind's book "The Swing". Great book, I checked it out at the library
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Use what you got! That's awesome!
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I live in Portland but I won't be doing the run. Just wanted to say Good Luck and have some good ole dirty fun!!
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My family's favorite is Cranberry Chicken chicken breasts 1 cup catalina dressing ( I have used regular and fat free--no dif in taste) 1 envelope dry onion soup mix 1 can whole cranberrie sauce 6hrs on low serve over rice YUMMY
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anyone else want to chime in with suggestions????
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I thought that might be the case. Thanks
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Love it in my coffee and oatmeal. Moisturizer and make up remover. I have read about it for oil pulling as well. Haven't tried it yet.
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I used Bodyflex about 10 years ago, and started to have results after a couple weeks. I went down a size in jeans and felt great. Then I got a bad case of the flu and had a cough for about 2 months. Can't do this type of breathing with a cough. I did pick it up again a few months later, but didn't have any loss. I had alot…
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bump
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Coconut oil!! works great tastes good in coffee too!
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Please sent me an invite
