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Will fitbit register Kettlebell swings?
You aren't moving your legs, so would I be better off with an HRM for kettlebells? I do alot of walking and stair climbing (an being dragged by my dog!) throughout my day, so I want the fitbit - can't really afford both. suggestions?
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Best time to workout?
I know the best time to work out is...whenever you will do it. But that being said, I read In Tracy Riefkinds book "The Swing" that you should definitely workout before meals. I have to workout after work because my daughters do the kettlebell workouts with me. We usually workout about an hour after dinner. Am I stalling…
