Replies
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Hi Unknown you re looking rather pale!!!
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looks very strong
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Hi Clair.... I started again afew weeks back...Bought a FITBIT which is quite motivating...and makes me do those 10000 steps a day....however..been doing my calorie limit and 5-7 miles per day for the past 4-6 weeks and so far have lost 8 ounces!!!!!!!!!!!!!!!!!!!!!!!!!!! Its driving me mad..but Im keeping going hoping for…
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Wouldn't trust US police with anything to do with animals...they don't seem to have much compassion.......there are so many instances of them shooting dogs...one time because it was a homeless guy and the dog was barking...and several times recently there have been reports that they have gone into peoples yards and shot a…
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Why don't you set up a group, and we can all join..Can never find the threads again on the message boards!!!!
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.............and by the way..lions will most certainly be on the endangered species list by the end of 2014...due to these clowns who want a head on a wall... There are now about 8000 CAPTIVE lions in South Africa.....and very few wild..... This has got to change or your children won't know what a lion is except in a story…
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South Africa particularly has lots of 'reserves'''.IE afew hectares of land where they house lions, elephants etc etc....Lions are bred there, and volunteers pay large amounts of money to go and help 'conservation'...they hand feed the lion cubs who are taken away from their mothers at afew days old..so that the mothers…
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What is HCLF???
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Thank you both for some great ideas and sources.... I think the main thing I would miss is cheese and eggs..have some vegan cheese but its not really very nice...might be ok to cook with though....
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Thanks for the group addys...just what I was looking for!!!!:smile:
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Over 50s...are we ready for the new year? Are we motivated ? Lets do it NOW!
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Yes please...count me in too......:happy: New Year..New Motivation...Awesome!
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Theres afew million people tha would disagree with 'its not that difficult!'
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Loads of people over 50.......:flowerforyou: Think its too easy to use as an excuse for being bigger than we should be....(i include myself in that!) Its hard at any age..... Lost 25 lbs from March to now...put on 5 over Christmas...(Thats another thing...the lbs go on quicker as well...takes a month to lose 5 lbs and two…
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HAVE 28 DAYS BEFORE LEAVING ON VACATION... 5lbs will be what I just put on over Christmas!!!! SW: 165.4 CW: 165.4 GW: 150 Weigh in Dates: 1/1 165.4 1/8 1/15 1/22 1/31 Total weight lost: Just for fun: I'm gonna finally bust this plateau!! ME TOO! GONNA TRY AND WALK ABIT EVERY DAY! 1/1 walked 4.5k 1/2 walked 4.5k 1/3 1/4 1/5…
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:sad: :sad: :sad: HAVE 28 DAYS BEFORE LEAVING ON VACATION... 5lbs will be what I just put on over Christmas!!!! SW: (Starting weight) CW: (Current weight) GW: 150 Weigh in Dates: 1/1 1/8 1/15 1/22 1/31 Total weight lost: Just for fun: What is your fitness resolution for 2013? I'm gonna finally bust this plateau!! ME TOO!…
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Depends if the treadmill measures in Kilometers or miles??? Ours are in kilometers so at 4 would only be 2. something miles....:smile:
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Thank you for that link..will be very useful...been wondering how many calories I burn whilst lifting myself!!!! Even tho I'm abit of a weed!!!
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You seem to have done well on it Danger JUim..65 lbs...brilliant!!!!:smile:
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WOW! Found it on Amazon UK so just ordered three boxes... at considerably higher price than the US I might add!!!! If you haven't tried it, grab a box, you'll get hooked!!!!!
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it WAS Kashi....Go Lean Crunch smile: ,.thats the oneI liked... Now, to just find it over here!!!!!!:smooched:
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No we have kelloggs in the UK Got a feeing it was kashi that sounds familiar....will investigate further.. Thanks guys...
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AS you've probably gathered there are diverse opinions on whether to eat, or not to eat, THAT is the question... Some people say you absolutely HAVE to eat back the calories or you will drop below the desired calorie allowance and then go into plateau or starvation mode...(depending on how much you exercise and what your…
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QUOTE: Pretty sure the person who said 'sounds like you need a life' was actually replying to the poster above her saying 'sounds like you need to plan', it was just poorly directed. However if they did mean it towards the OP, way harsh.. but I don't think that is how it was directed. As for the OP, it's not the end of the…
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I count anything without caffeine as my daily intake.... If you add sugar to it, just count the calories in that... (and by the way, I use Stevia in mine!!!!):wink:
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Interesting replies and opinions.. Guess it wouldn't be for ANYONE with any extraordinary maladies but if just an ordinary bod trying to lose abit more it might be worth a go..... Cheers Folks for the replies....
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1) I am a vegetarian 2) I get claustrophobic in lifts / elevators 3) I've spent more time out of England than in it...even thought I was born and bred here. 4) I could live most happily if it was a constant 80 degrees with no rain.... 5) I dislike insincerity...just tell it like it is...
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AMARY 7 Look like a nurse, and have a kind face
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This idiot doesn't deserve your time or your friendship.. I would tell her you have seen her delightful Twiterings and ask her why her life is so boring that she has to write about other people.... ....and don't talk to her again.... Go by the old saying...... Fool me once, shame on you, fool me twice, shame on me.....
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We were way back with the walkers so wasn't me...haha Thought I'd get behind the joggers this year,,or in FRONT of the walkers.. Think its hard to start off jogging anyway..too much of a crush at the start line.... I could have probably run down the second half..(downhill) but the first hill was abit of a buggar!!! s
