kevglu Member

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  • A team of about forty of my friends did the Tough Mudder in AZ last year, some in shape and some obese, and they all made it through. You can take as much time as you want and are allowed to skip any obstacles you wish. The only complaint I heard at all was about the electroshock therapy, a couple of people were knocked…
    in TOUGH MUDDER HELP! need advice Comment by kevglu July 2012
  • Isopure Zero Carb Cookies and Cream is awesome. 200 calories, 50 grams of protein and no carbs... It doesn't get much better.
    in Best protein powder? Comment by kevglu July 2012
  • I am a night shift (10pm-6am) sergeant in a prison who got transferred to this shift with my promotion in March, I have since lost thirty pounds and am still going strong. Being strict about logging everything into MyFitnessPal has been huge, even if it's just a mental factor of not wanting people to think I'm a pig at…
    in Night Shift Gain Comment by kevglu May 2012
  • Me and my wife have about a week of Insanity left, neither of us bought special shoes or wore any type of braces and have been fine. The nutrition guide looked horribly bland so we tossed it, I've lost over thirty pounds and my wife about fifteen so far, we just eat what we want but watch our calories. Good luck!
    in INSANITY Questions... Comment by kevglu April 2012
  • I take some from the brand Eskimo that I got on Amazon. I don't have any complaints unless I take it without food, I can sometimes get a fishy aftertaste if taken alone. I don't know that I can tell you I've seen any huge results from it, I just trust that all of the smart people telling me to take it know what they're…
    in FISH OIL!!! Comment by kevglu April 2012
  • http://getdrunknotfat.com
    in 'Good' Alcohols?!? Comment by kevglu April 2012
  • I like Zone Perfect bars when I'm in a pinch. I buy them in bulk at Costco and have them on hand for times I'm rushing... they taste fairly good, 200 calories I think.
    in HIGH SCHOOL/COLLEGE STUDENTS.... Comment by kevglu April 2012
  • Rum and diet coke, 50ish calories depending on the rum.
    in Apple vodka and sugar free lemonade Comment by kevglu April 2012
  • Oh man, this thread has made me lose so much respect for the team beachbody brand and people involved with it. I really enjoy Insanity but will seriously think through this used car salesman approach to selling health supplements before I consider ever supporting them again. What a bummer.
    in Shakeology - your opinions and feedback please Comment by kevglu April 2012
  • Thanks!
    in Accuracy of calories burned by heart rate? Comment by kevglu April 2012
  • I typically workout to MychildrenMybride, no idea if you like harder music but they are Christian. For Today is also good, the first album by Attack Attack is a good one, and We Came As Romans are awesome when I just don't feel like working out. Good luck!
    in Upbeat Chrisian Workout Music Comment by kevglu April 2012
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