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Unfortunately, I think my ending weight is a little misleading. I'm pretty there is some dehydration account for the drop in pounds since I had a few glasses of wine the night before. Overall, I'm happy with the way things are moving! :) Height: 5'2" SW: 116.5 June Goal: 110 Ultimate Goal: 105 Jun 1: 116.1 Jun 7: 113.1…
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Way to go, Ladies! It looks like everyone is doing awesome! I'm reading your posts for inspiration. Unfortunately, I have had a stagnant weekend. For those who have hit the wonderful perimenpausal portion of their lives, I'm sure you can relate. I wasn't very strict on Friday night but I was super strict on Saturday and…
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Thanks for the responses! I think I’m obviously looking for a reason not to do HIIT. I think I need to put extra focus on my diet and stick with my steady state!😜
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OK. I am now up for the month. Dang! I am going to have to buckle down for the next 2 weeks. Height: 5'2" SW: 116.5 June Goal: 110 Ultimate Goal: 105 Jun 1: 116.1 Jun 7: 113.1 (this seems kinda low...I typically have a low weight right when I start my cycle. Seems odd but happens every month.) June 19: 117.7
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Last week was tough...that time of the month finally hit 4 days late and we went on vacation to Niagara Falls so I of course ate too much. I am going to give myself a day to de-bloat and let my weight stablize.
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Hi, I am also new here although a little late to this thread. I am a working mom of 2 girls and really enjoy lifting and cario in general and looking for some friends to help support me this summer in finally getting my 6 pack abs! I am actually off to my first Mud Run with my husband and daughter today. smiley:
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I'm going to be 47 next month and I feel great! I am definitely in the best shape of my life. I wish I had started sooner. I exercise 7 days a week with 5 days of cardio. I haven't noticed my recovery taking longer in general but I'm starting to feel it in my knees.
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Thanks, @rianneonamission for the words of advice on the BBQ. It ended up being a bust since the weather was not the best here. Plus, I was in a CRAZY step challenge with some of the local ladies that I had to win so I got 66,000 steps in on Sunday which I think helped combat too many calories eaten over the weekend.…
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You're not alone. It's so hard to maintain or lose weight while we live our lives and try to stay motivated to do it all. Like some of the others who replied, I am only 5'2" and gained close to 60 pounds with both my pregnancies. I quickly lost the weight after my first daughter but the second one was much tougher. I found…
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Height: 5'2" SW: 116.5 June Goal: 110 Ultimate Goal: 105 Hi, I am new to this group and I'm so glad to have found it. I started out strong on my road to my bikini ready body a few months ago and have recently lost steam. I think this accountability challenge will push me in the right direction! My goal probably looks…
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Hi, I am new here as well and looking to find some friends to keep me accountable and progressing! I have been lifting on and off for years but have gotten a bit more serious over the past year.
