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You should be eating AT LEAST 1400 calories a day if you are working out 40-60 minutes every day. You're most likely slowing your metabolism down because you aren't eating enough. I say this only because my nutritionist told me so.
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This is a great challenge! Really excited for Saturday!
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I'm 5'6" and was a size 14. Currently a size 10 but it seems a little less since everything is baggy on me again. I'm hourglass shaped. SW: 185 GW: 135 CW: 149
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I live and work in Cleveland proper. Feel free to add me!
