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EASA2 Wii - 3 week easy - 3 of 12 (16:38) (85 cals) (85 HR) (118 Max HR)
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EASA2 Wii - 3 week easy - 2 of 12 (19:14) (108 cals) (91 HR) (124 Max HR)
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EASA2 Wii - 3 week easy - 1 of 12 (18:13) (101 cals) (85 HR) (116 Max HR)
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NFL Training Camp - Wii - Easy: 34 of 36 (38:23) (345 Cals) (93 HR)
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NFL Training Camp - Wii - Easy: 33 of 36 (34:19) (330 Cals) (98 HR)
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NFL Training Camp - Wii - Easy: 32 of 36 (33:57) (296 Cals) (90 HR)
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NFL Training Camp - Wii - Easy: 31 of 36 (31:18) (261 Cals) (97 HR)
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NFL Training Camp - Wii - Easy: 30 of 36 (38:51) (361 Cals) (95 HR)
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NFL Training Camp - Wii - Easy: 29 of 36 (34:27) (304 Cals) (101 HR)
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NFL Training Camp - Wii - Easy: 28 of 36 (33:12) (301 Cals) (88 HR)
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This year I completed the Easy, Medium, and Hard 9 week sessions on EA Sports Active 2 and now I am working through NFL Training Camp 9 week easy. I love the structured workouts this game has to offer. Great Job to you rmjb352! Keep up the great workouts!
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https://docs.google.com/spreadsheet/ccc?key=0AoQjv81AmlzJdFpXenBVZ1FFOXlpMDJncXdrZWJtd1E&usp=sharing ^^^^^Here is the spreadsheet ^^^^^ for all to use. Hopefully this works. Let me know if you have problems viewing the spreadsheet. Copy and paste into your web browser and it should work.
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For those using Your Shape Fitness 2013... here is the Most super Utlimate comprehensive one-of-a-kind (I believe) list of all the Activities... Classes... and Workouts. Check out the link and Enjoy! https://docs.google.com/spreadsheet/ccc?key=0AoQjv81AmlzJdENkY0xKMkYwWlZMM0l3VGVTcm1WeGc&usp=sharing Keep up the great work…
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Yesterday...began the 9 week challenge on Easy. It is time to get back in gear and get Active once more. I have been kinda lazy since I conquered my first half marathon. Going to start on Easy and work through the stages. I started with the Fitness Tracker and had a Heart Rate recovery of 59 sec. Though that was pretty…
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https://docs.google.com/spreadsheet/ccc?key=0AoQjv81AmlzJdDVZTlhUeU4yUm5qRzNjN3ZkNFg4RXc&usp=sharing Here is the link to the spreadsheet for you to apply all those awesome miles you will be walking, running, skating, etc...
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https://docs.google.com/spreadsheet/ccc?key=0AoQjv81AmlzJdGxEYnpwNW0yenE3TnJSZGlOeXFXaWc&usp=sharing ^^^^ Here it is folks ^^^ Just waiting for all your miles :) Let me know if you have any trouble with the spreadsheet and we will try to fix it pronto. :) Happy walking...running...cycling and so on and so on....
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Nice Recipe...will have to try :)
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You've already won by planning on doing the event. Sounds like will be an awesome day for you. Have fun with it. And great job with that running you have done. The C25K program is amazing. Keep up the great work.
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LOL!!!!!!!!
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https://docs.google.com/spreadsheet/ccc?key=0AoQjv81AmlzJdEwzWVROYUlud0FUSGVxM25wNVktNlE#gid=0 Okay...here is the chart.
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Hit 142 miles in May.
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I suppose now that I like to run I feel a little bit sad that I am not able to get a run in (mostly due to rain), but then I feel a lot better after a good indoor cardio/strength workout instead. A good lower body workout helps toward that running ability and speed. Keep up the good work everyone on the 10K training. I…
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Have Wii Fit Plus right now and looking forward to Wii Fit U sometime in December as I understand. Love the activities on Wii Fit Plus. I also use it each Thursday and Sunday for weigh-ins. That little Mii is getting skinnier and skinnier :)
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https://docs.google.com/spreadsheet/ccc?key=0AoQjv81AmlzJdGJmOGNnNHNOWVRWZElNVTRiNEZmeGc&usp=sharing ^^^^^Here's the awesome chart for May^^^^ Just Copy and Paste the address into your web browser and let it fill up with all those miles :) Let me know if you have any trouble opening the Document and I will try to fixed it…
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So far I am at 4 miles and soon to be 6 miles :D
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Have not kept up with the challenge this week. Need to get in one Spark challenge workout this week hopefully Friday. On another note though I did run 4 miles on Tuesday and looking forward to another run today (Thursday) and a YSFE 2013 session... Gotta keep stayin' ACTIVE. Also going to start up another 9 week session on…
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At 82.5 miles through April 23rd.
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Currently working with this custom challenge with EASA2 and also using Your Shape Fitness Evolved 2013 (YSFE 2013). I finished a EASA2 9 week program in December and then did some custom stuff until January then did the 60 day challenge with NFL Training Camp. I am going to start a 9 week program on Monday 29th with EASA2.…
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Hit 12.5 miles today. 5.5 Walking and 7 mile run. That will help put back some miles. With all the snow the past couple weeks it has been tough for walking and running.
