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Would love to know where you get your information from because everything you said here is wrong.
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I would advise that you learn more about the diet before you try it. Read this. https://docs.google.com/document/d/1aiHSPoto_YqsNTDvL-g60nytMnyH-CJcCbiAx1IEUYM/mobilebasic
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Been doing keto since July. 5% net carb, 65% fat, 30% protein. Roughly 1300 cals a day.
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I have chicken with rice, onions and peppercorn sauce. Unconventional, but tasty!
