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Thanks for the encouragement. Even though it is Christmas time and we all know what that means. TREATS and SWEETS!!! I am plugging away and plan to be up and running 5 days a week again soon. Definitely by new years! I am at 1 right now. It is hard to get back to it when you haven't been doing regularly. I find that an MP3…
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Welcome. This is my first time also. Not my first time wanting to loose weight. I am at where you were a few years ago. About 160 and five feet. I have exercised quite a bit in the past, I sprained my ankle in August running and have since then been in limbo, I exercise here and there, but not nearly enough. Too many…