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Incredible!
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:laugh: totally!
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Wow! you do all your prep work first? Vey impressive!
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you like cute dogs
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witty
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likes bright ties
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you like the song "sex and candy" @ enduro
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I was so inconsistent. I used to eat out a lot, so its hard to guess. There would also be days I wouldnt eat all day , but then have a big dinner. I would guess 800- 2500.
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I did day 2 today!! My biggest problem is my shins getting terribly tight and sore. I also get super out of breath and dizzy, but I am excited to keep going.
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I hardly think she has a drinking problem, people. I would just reserve it for a couple nights a week.
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You look amazing!
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Around 600 for myself and my husband. We are in the NYC suburbs and its expensive . :(
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Im just not logging water , I'll start doing that!
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Right! It took me a while to grasp that fat doesnt make you fat. I still get worried if I pass 40 grams a day.
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I would think youd be right, but according to the bmi his healthy weight range is 132- 179. Which is why I say BS.
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Thanks, but thats not the reason I posted this. One of the reasons I am on this site is to gain knowledge and be able to give/ recieve support. Like I said, I was asking opinions to make sure things are in balance... not to impress anyone.
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The bmi is such BS. According to the bmi, I would be at a healthy weight at 118, and my husband at 130. I havent been 118 since maybe 12. My husband at 5'11 would be alarmingly thin.
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ello?
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Oh, shoot! Thanks...fixed!
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Thanks guys! Tim- I'm from Cleveland as well...go browns? Jen- 9.. nice bone structure!
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dear doritos, cheetos, twizzlers, and breyers ice cream.
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tim- 8.5 .. awesome progress!
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I happen to love it. I buy the friendship no salt added 1%. Be careful, some braands have a ton of sodium. I usually have it for a snack and add a half cup of blueberries.
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thanks! I love your pinup style!
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I know its bad, but twice a day.
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I carry mine in my stomach, I get this question a lot as well!
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I followed " the belly fat cure" for a week or two , that only allowed15 grams of sugar a day total. I did lose weight, obviously... but missed fruit too much. It also relied a lot on stevia, which I dont care for. Anyhow, it did teach me to watch out for hidden sugars and switch to using almond milk for my smoothies and…
