CentralCaliCycling Member

I try to avoid complex carbs after 6 pm and no carbonated drinks at all regardless of whether they are diet or sugar free - that seems to help.

We have it all here, deserts, high mountains, rivers, oceans, pretty much anything anyone could ask for if they like being outside. We even have warm ocean water if you travel down to Mission Bay in San Diego.

Americans are I suppose as human as everyone else. We are diverse (some are hillbillies, some like white picket fences, some rude - others not so much). Right now we are extremely polarized politically, something we have been in the past and I am sure we will be in the future. We like to think we are unique to the point…

My knees will not handle running - period. Without cycling they hurt all winter as well.

We called this vegetarian cussing when I was a kid - lol

I think there has to be at minimum an understanding that being fit does not mean thinking about working out once or twice a month. If your partner actively works out and understands what it takes to stay fit then you have one less thing that will cause tension and stress in the relationship. Been married twice, the first…

Count Rosie and I in for the challenge

Do what you enjoy as long as it is active and doesn't harm your body. For me that is cycling, I can take or leave the weights and they certainly don't give me the social or mental enjoyment that a bike ride does. I used to like running since it was a quick way to get in a cardio workout burned a lot of calories but it is…

Rosie and I are in

Giro Challenge Entries for Rider 311 Team Pie Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 06/05 DNS - work and kids choir concert 2 07/05 72.4km 02:53:49 1,062m https://www.strava.com/activities/568978596 3 08/05 32.8km…

Giro Challenge Entries for Rider 311 Team Pie Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 06/05 DNS - work and kids choir concert 2 07/05 72.4km 02:53:49 1,062m https://www.strava.com/activities/568978596 3 08/05 32.8km…

Giro Challenge Entries for Rider 311 Team Pie Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 06/05 DNS - work and kids choir concert 2 07/05 72.4km 02:53:49 1,062m https://www.strava.com/activities/568978596 3 08/05 32.8km…

Giro Challenge Entries for Rider 311 Team Pie Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 06/05 DNS - work and kids choir concert 2 07/05 72.4km 02:53:49 1,062m https://www.strava.com/activities/568978596 3 08/05 32.8km…

Giro Challenge Entries for Rider 311 Team Pie Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 06/05 DNS - work and kids choir concert 2 07/05 72.4km 02:53:49 1,062m https://www.strava.com/activities/568978596 3 08/05 32.8km…

Giro Challenge Entries for Rider 311 Team Pie Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 06/05 DNS - work and kids choir concert 2 07/05 72.4km 02:53:49 1,062m https://www.strava.com/activities/568978596 3 08/05 32.8km…

Giro Challenge Entries for Rider 311 Team Pie Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 06/05 DNS - work and kids choir concert 2 07/05 72.4km 02:53:49 1,062m https://www.strava.com/activities/568978596 3 08/05 32.8km…

Giro Challenge Entries for Rider 311 Team Pie Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 06/05 DNS - work and kids choir concert 2 07/05 72.4km 02:53:49 1,062m https://www.strava.com/activities/568978596 3 08/05 32.8km…

Giro Challenge Entries for Rider 311 Team Pie Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 06/05 DNS - work and kids choir concert 2 07/05 72.4km 02:53:49 1,062m https://www.strava.com/activities/568978596 3 08/05 32.8km…

Giro Challenge Entries for Rider 311 Team Pie Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 06/05 DNS - work and kids choir concert 2 07/05 72.4km 02:53:49 1,062m https://www.strava.com/activities/568978596 3 08/05 32.8km…

Giro Challenge Entries for Rider 311 Team Pie Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 06/05 DNS - work and kids choir concert 2 07/05 72.4km 02:53:49 1,062m https://www.strava.com/activities/568978596 3 08/05 ___.__km…

Haven't been the to gym in years - no time with work and bike riding. I hate exchanging the limited time I have outside on the bike for time spent inside a gym.

Rosie and I are in - hopefully our riding will be a little more hit than miss as has been the case most of the spring. We should be good for around 150 - 200 kilometers each.

Rider 17 01/02/2016 - NA 02/02/2016 - In - 926 cal. - https://www.strava.com/activities/484728425 03/02/2016 - NA 04/02/2016 - NA 05/02/2016 - NA 06/02/2016 - Out - 1259 cal. - https://www.strava.com/activities/487621909 07/02/2016 - NA 08/02/2016 - In - 824 cal. - https://www.strava.com/activities/489237760 09/02/2016 -…

Rider 17 01/02/2016 - NA 02/02/2016 - In - 926 cal. - https://www.strava.com/activities/484728425 03/02/2016 - NA 04/02/2016 - NA 05/02/2016 - NA 06/02/2016 - Out - 1259 cal. - https://www.strava.com/activities/487621909 07/02/2016 - NA 08/02/2016 - In - 824 cal. - https://www.strava.com/activities/489237760 09/02/2016 -…

Rider 17 01/02/2016 - NA 02/02/2016 - In - 926 cal. - https://www.strava.com/activities/484728425 03/02/2016 - NA 04/02/2016 - NA 05/02/2016 - NA 06/02/2016 - Out - 1259 cal. - https://www.strava.com/activities/487621909 07/02/2016 - NA 08/02/2016 - In - 824 cal. - https://www.strava.com/activities/489237760 09/02/2016 -…

Rider 17 01/02/2016 - NA 02/02/2016 - In - 926 cal. - https://www.strava.com/activities/484728425 03/02/2016 - NA 04/02/2016 - NA 05/02/2016 - NA 06/02/2016 - Out - 1259 cal. - https://www.strava.com/activities/487621909 07/02/2016 - NA 08/02/2016 - In - 824 cal. - https://www.strava.com/activities/489237760 09/02/2016 -…

Rider 17 01/02/2016 - NA 02/02/2016 - In - 926 cal. - https://www.strava.com/activities/484728425 03/02/2016 - NA 04/02/2016 - NA 05/02/2016 - NA 06/02/2016 - Out - 1259 cal. - https://www.strava.com/activities/487621909 07/02/2016 - NA 08/02/2016 - In - 824 cal. - https://www.strava.com/activities/489237760 09/02/2016 -…

Rider 17 01/02/2016 - NA 02/02/2016 - In - 926 cal. - https://www.strava.com/activities/484728425 03/02/2016 - NA 04/02/2016 - NA 05/02/2016 - NA 06/02/2016 - Out - 1259 cal. - https://www.strava.com/activities/487621909 07/02/2016 - NA 08/02/2016 - In - 824 cal. - https://www.strava.com/activities/489237760 09/02/2016 -…

Rider 17 01/02/2016 - NA 02/02/2016 - In - 926 cal. - https://www.strava.com/activities/484728425 03/02/2016 - NA 04/02/2016 - NA 05/02/2016 - NA 06/02/2016 - Out - 1259 cal. - https://www.strava.com/activities/487621909 07/02/2016 - NA 08/02/2016 - In - 824 cal. - https://www.strava.com/activities/489237760 09/02/2016 -…

Rider 17 01/02/2016 - NA 02/02/2016 - In - 926 cal. - https://www.strava.com/activities/484728425 03/02/2016 - NA 04/02/2016 - NA 05/02/2016 - NA 06/02/2016 - Out - 1259 cal. - https://www.strava.com/activities/487621909 07/02/2016 - NA 08/02/2016 - In - 824 cal. - https://www.strava.com/activities/489237760 09/02/2016 -…