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I'm in the zone, daily logger and full of motivation. Along with sarcasm, wit and an understanding of the harder days.. Add if you'd like!
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Can I see it?!?!? How could I not!!!!! Great job!! Excellent results!!! Congratulations!!
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I was expecting swimming too!! LOL
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MOST EXCELLENT!!!!!! Happy for you!!!
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Great mind set to start!!!! This place is great!!!! Boards, motivational comments, and everyone so understanding!!! Welcome to the begininng of the you, you want to be!!!
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Seems like you have more on the ball in life, already! Don't listen to the insults, you have a great head on your shoulders, know responsibility and seem to have great reasoning skills! She's the one loosing here....... Feel free to contact me anytime....yelling, venting, talking.....just getting it out helps...maybe only…
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I drink a TON more water and just keep moving..... Granted I'm a swimmer- so for first couple days I stay on dry land and do the cross circuit training instead. There have been days where I just....well, said to HECK with it... I stick my eating plan and just take a day of rest as far as training. Think it's up to…
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I gained a pound just reading that!!!!
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I don't have an accurate answer, but I do have an experience with it! I had stalled...scale not going up or down...held steady. Friend of mine had helped me do the body fat, water weight, on one of the fancy scales mentioned.. When I got back on and did the body fat .... I had dropped 8 percentages. So putting on muscle…
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It's the little things sometimes that take you over the top in motivation!!!!!! Hope all turns out well, and that on the follow up visit the tall, dark- squeak your ducky guy is attending physician!!!!!
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I'm in Palmetto Bay.... Southern Miami....way Southern...10 miles from Key Largo... Happy to help and chat. Let me know!
