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Following- My husband and I are new vegans and need all the help we can get!
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Hi I've got 10+ pounds to loose too, I'm at 140 and I'm 5'4"
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I'm a mom of 4 and need to loose 10+ pounds - add me as a friend!
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Good idea- thank you! I appreciate the advice @rabbitjb and it was bodpod- sorry for derailing this one!
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Maybe you can help me, I have the same problem with getting rid of the extra fat. About 5 years ago I had my body fat tested and it was at 39%!!! Almost obese! I weighed 145 and didn't look overweight, just had way more fat than muscle. After I revived myself from shock/depression I started lifting more, last year I…
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I need more friends too, feel free to add me :)
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I am interested in this group, I'm 40 and used to run but have realized lifting is more important at my age. I have gained 10+ pounds since summer and need to get back on track. I usually do 60 minutes of cardio 4/5 days a week and I've just started lifting weights for 30 min after cardio each day. I also need help keeping…
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I need all the motivation I can get! These last few pounds are hard!
