melreg89

Thanks, these all sounds GREAT! I will try some of them. Keep it up you are doing GREAT!

in List of Recipes my Nutritionist gave me. Comment by melreg89 April 2012

I was told once a week, first thing in the morning, I weigh in on Friday mornings, so you won't get discouraged! I hope this helps :)

in how often do you weigh yourself? Comment by melreg89 April 2012

Thanks, I do use the Journal and it really helps and holds me accountable I like it. Good luck with your journey.

in Taking My Health Seriously Comment by melreg89 March 2012

Thanks, My Weight Management Coach told me about this site. I already like it.

in Taking My Health Seriously Comment by melreg89 March 2012

Replies