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melreg89

• Activity
• Posts1
• Replies4

Replies

• Thanks, these all sounds GREAT! I will try some of them. Keep it up you are doing GREAT!

  in List of Recipes my Nutritionist gave me. Comment by melreg89 April 2012
• I was told once a week, first thing in the morning, I weigh in on Friday mornings, so you won't get discouraged! I hope this helps :)

  in how often do you weigh yourself? Comment by melreg89 April 2012
• Thanks, I do use the Journal and it really helps and holds me accountable I like it. Good luck with your journey.

  in Taking My Health Seriously Comment by melreg89 March 2012
• Thanks, My Weight Management Coach told me about this site. I already like it.

  in Taking My Health Seriously Comment by melreg89 March 2012