Taking My Health Seriously
melreg89
Posts: 5
Just joined and looking forward to a better healthier me, looking for any positive advice for motivation.
0
Replies
-
Welcome and keep it up. Putting your statistics in every day helps. It helps you remain conscious of your effort.0
-
Welcome. Great to see you here. It's a fantastic resource.0
-
add a picture, fill out your profile, make some friends, add me :happy: if you want, log your food, get moving, stick with it, learn a bunch, you should be good to go0
-
I've got almost 3 months and 30 lbs worth of lessons learned and advice on my blog.0
-
Thanks, My Weight Management Coach told me about this site. I already like it.0
-
Thanks, I do use the Journal and it really helps and holds me accountable I like it. Good luck with your journey.0
-
I'm new in here too. Been on this site less than a month but I don't know how we made it this far without it. I love the food diary most of all because I can adjust it to calculate what I need and my husband has different needs so he can calculate his. Awesome site. Add me if you like. Good luck and stick with it.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions