Taking My Health Seriously

melreg89
melreg89 Posts: 5
edited November 12 in Introduce Yourself
Just joined and looking forward to a better healthier me, looking for any positive advice for motivation.

Replies

  • Xbwalker
    Xbwalker Posts: 65
    Welcome and keep it up. Putting your statistics in every day helps. It helps you remain conscious of your effort.
  • vestarocks
    vestarocks Posts: 420 Member
    Welcome. Great to see you here. It's a fantastic resource.
  • Articeluvsmemphis
    Articeluvsmemphis Posts: 1,987 Member
    add a picture, fill out your profile, make some friends, add me :happy: if you want, log your food, get moving, stick with it, learn a bunch, you should be good to go
  • Chagama
    Chagama Posts: 543 Member
    I've got almost 3 months and 30 lbs worth of lessons learned and advice on my blog.
  • melreg89
    melreg89 Posts: 5
    Thanks, My Weight Management Coach told me about this site. I already like it.
  • melreg89
    melreg89 Posts: 5
    Thanks, I do use the Journal and it really helps and holds me accountable I like it. Good luck with your journey.
  • PeggyWoodson
    PeggyWoodson Posts: 337 Member
    I'm new in here too. Been on this site less than a month but I don't know how we made it this far without it. I love the food diary most of all because I can adjust it to calculate what I need and my husband has different needs so he can calculate his. Awesome site. Add me if you like. Good luck and stick with it.
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