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Replies
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#5 and #6
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Awesome! Love the simplicity
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Fun Loving!
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ADDED
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Ohh but they just might be and if they aren't they will!
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Bahahahahaha
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CONGRATIONS on your 106lbs! Thats amazing =)
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EXACTLY!! I feel like all I do is eat, think about eating, plan eating because I have been doing the 5 meals a day thing!
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I have change my weight loss goal to reflect the actual amount I want to lose in total . I have also changed my Calorie goal to the MFP suggested for 2lbs a week which is 1740 and changed protein/carb/fat to 40/30/30. THanks Everyone for you help, support and suggestions. I wasnt hitting my 1500 calorie goal, but I will…
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SO here is MFP "GOALS" as calculated by MFP It seems Protein and carbs may be reversed? Nutritional goals Target Net Calories Consumed* / Day 1,740.0 Calories / Day Carbs / Day 239 g Fat / Day 58 g Protein / Day 65 g
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THanks so much! , according to that site my BMR is 2165, but surely im not supposed to eat that! I do know MFP was much higher than what i have it at now. I will go back and refigure.
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Well the twenty pound mark was just GOAL #1 I actually have more like 120 plus to lose I was just trying to take this in small sections so I didnt feel overwhlemed. So that being said I figured having over 100 pounds to lose I would lose quicker! I will definately try and increase my calories!
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So I still need to eat more to burn more.......Im not quitting I WILL find my happy balence!
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That is AMAZING!!!!! SO proud for you and I cannot wait until I can say the SAME! Keep it up!
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<Not sure how to post a pic! But there ya go!
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I am in the same position, I have tried for a very very long time! My first attempt at WW was when I was 17 I am now 42. I am now under a doctors care, getting thyroid levels squared away, eating healthy and yes I am taking a "helper"
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Thank you so much for your honesty in reply. =)
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Can TOTALY relate and am on a loosing journey myself! Add me if you like!
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Im trying to log in regularly! I think I will make it this time! SO add me if you like I have ALOT to loose and do better with communication with like minded people.
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I think it would be very motivating to me to see before and afters and I WANT to see other peoples before and afters to help keep me motivated and realize this can be done!
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VERY excited!
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Bump
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Very Funny!
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I do not have alot of friends yet, as I just started. But I look for people to motivate me or that I can help motivate.
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Monica here from Asheville, NC.
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:laugh: Love it!
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I dont think I would.
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Bump
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I am new to MFP. Have Hypothyroidisim and am currently on Synthroid 175mcg but we are not close to regualtion yet. Feel free to add me!
