Jenjaz1910 Member

Well I am about 3 months into eating more and down from 150lbs (which I had been for months) to 143.6lbs yet I have lost about 16.5 inches from all over! the BIGGEST change is my Mummy Tummy. Still a long way to go but for only a 7lbs loss I am really pleased. Here are my progress pics:

Age: 32 Height: 5ft 3 Weight: 144.6lbs Over bust: 37 Under Bust: 32 Waist at smallest part: 29.5 Hips (2 inches below belly button): 36.75 Butt: 41.5 Biceps: 12 Thighs: 23.25 Ideally I would like to be 36 - 26/27 - 36

Sex: Female Age: 32 Weight: 143.6lbs Height: 5ft 3 How many calories you NET per day: I try to net over 1,370 each day (my BMR) How many times per week you exercise w/ minutes: I workout 5 - 6 times a week for at least 30-45 mins each time Jen x

Thank you all again :) 7lbs and about 15 inches lost (from all over) 2.5 off my waist, 2 off my hips (2 inches below belly button) and about an inch from round my bum (other inches from my thighs, arms, chest etc) x

Thanks guys :) I am still gobsmacked that I actually hit post and put these pics up! Exercise wise, April I did 30DS, May up till last Friday I did RI30 and I have now started alternating between NMTZ & BFBM each day :) I also try and engage my core muscles whilst doing everything (driving my car, sitting at my desk,…

Thank you lovely :) x

[/quote] [/quote] wow for 7lb there is a massive difference, you look as if u have lost alot more! well done u! i hate my mummy tummy after only having one son, i have strach marks and what i call a bum at the bottom of my belly, which is the extra skin..........................but i suppose we have our beautiful children…

I've done 30DS for 30 days, last week I completed RI30, this week I have started alternating NMTZ & BFBM. I also do Zumba about 3 times a week (on the WII) I also eat about 1,500 - 1,800 cals a day! Jen x

Thanks guys :) still a long way to go BUT I will still be wearing a bikini on holiday!! My whole body still needs a lot of work but my tummy is the worse part, so was a good pick me up seeing the difference :) x

I've decided to alternate NMTZ & BFBM for the month as I need to work on my whole body! But will hopefully start KB&T next month! Let me know what it's like x

It's do people get it into their topics and can keep updated with the later posts OR for them to read later x

Mine is ESFJ! Sounds about right :) lol

Awesome :) I've done 30DS and now on my last 2 data of RI30 like you I HATE her but love her too! Lost 15inches doing 30DS! You are doing fantastic and a real inspiration. Your son must be so proud. Well done :) x

WOW amazing job Hun! You look stunning! Can I ask how you've done it?! What exercise? What's your diet is?! Well done x

Had mine for lunch tomorrow and it was YUMMY!!! Shared it out with the girls in the office and it was a HIT :) split in 4 and it worked out at 88 cals per serving x

Made this last night, 200g Cottage cheese, 2 eggs, chopped mushrooms & peppers. Gonna have it for lunch today :)

I never used to suffer with this but for the past few years I have done (normally a week or 2 before my TOTM) as long as there are no lumps there it is just normal (for me anyway) but if you are concerned go and see your doctor x

Well done :) you can really see a difference, your belly button has lifted and changed shape slightly too :) great job. I recommend RI30, if your up for another JM workout x

Bump! Just for Protein ideas myself

Bumping this to make later for dinner :)

My Goal for June is: To lose 3-4lbs and more inches. Would like to lower my BF% by 1 or 2%. Get my protein up! I try and weigh every Friday and will use my tape measure at the end of June. My Motivators are: Going to Corfu with my 2 daughters so need to look good in my bikini :) and just seeing all the great inspirational…

So far in June I have done 167 minutes of Zumba (2 hours and 47 minutes) am really enjoying it on the WII :) but have an injury already!! Where the belt sits on my left hip I have a lump and bruise where the belt has been rubbing OOPPPS!! Hope everyone else is doing well :) Jen x

This sounds yummy x

I'm actually looking forward to starting this :) less than a week :) I think I'm gonna watch it later to see what I'm letting myself in for!! Eeekkkk x oh and it can be logged as circuit training x

Day 2, week 4 OMG!! My arms are SCREAMING at me!!! I have no coordination for the scissor kicks either?! I must look a right idiot attempting it lol I am soooooo gonna hurt later!!! Eeeekk only 4 more days left!! X

Well my Zumba fitness 2 for the Wii arrived yesterday and did "3" sessions a 22 minutes session this morning, 25 mins this afternoon and then my girls made me do a 40 minute session this eve! I'm LOVING it but jeez I'm exhausted totally Zumba'd out lol x

Go to Zumbacalories.com punch in your details and it works them out pretty accurately x

I have a 4 day weekend so will def be looking at that :) x

I have a 4 day weekend so will def be looking at that :) x

I'm going to have a look in town tomorrow and online :) good luck for your June challenge :) x