degan2011 Member

This is a great idea! I too have thought about that. My family believes in prepping for natural disasters etc, and we always joke about have our food stores in case the zombies take over. :) this is a natural extension of that! :) Part of a zombie appocolypse might involve the inability to get food, so I was actually…

new total: 22.3

^^ this combo^^ :) Great job! you really pinpointed these types! :)

I wonder if this is what I am going through... I have noticed that I go through periods of what feels like depression and have had several anxiety attacks in the last few weeks that I attributed to stress. it started a few weeks ago, again, but I never thought to link it to the change in seasons??? I have been eating more…

21.4...

14 so far!

Same goal of 70 miles. :)

Final Coutn for Sept... a measly 37.2

29.1 ran this morning yeah!!! first morning run in a LONG while.

I am so far behind... I am only at 25.7 miles... I will need to bike ride this weekend to get some ground coverage!!! :)

^^^this^^^ it's the only way... if you blend them or hide them they will never learn to just eat them. I know... my mother blended any veggie I wouldn't eat outright and i was in my 30's before I started trying to eat them myself. my children all eat tons of different vegetables. if they didn't eat them with their dinner,…

ok, up to 23.5 miles! I better get my butt in gear! I am way behind!

i am 180 as of monday. I am in! :) who is keeping track, and how?

^^This^^ AND... because my sister thinks I am crazy running to her house to do a workout and then running back home Almost all my laundry consists of running clothes/workout clothes! :) Mostly... because I run...

^^ this ^^ is exactly how I feel. :) I know I love running, but some days.... ugg! haha!

^^Love this! :)^^ Walker 5 :laugh: :drinker:

http://www.eggnutritioncenter.org/wp-content/uploads/2012/04/Nutrient-Content-of-1-Large-Egg.pdf Not sure why my link codes don't work , but the above shows a comparison of all nutritional content in the whole egg vs just the whites. :)

I posted this to the Aug forum but thought I would add it here since it hadn't been corrected yet. "sorry this is late, I was in the backwoods for teh last couple days of august. I totaled 70.9 miles for Aug." Just let me know if I am too late for the update. thanks again for all your work collecting this data!! :drinker:…

only up to 12.4 miles this month... need to get my *kitten* movin'!!!

You look Amazing!!! There is no "ugly" anywhere in there. You Rock! :)

I am going to shoot for 70 this time (as that was what I managed to do for August!) so far I have moved... 7.3 miles

sorry this is late, I was in the backwoods for teh last couple days of august. I totalled 70.9 miles for Aug.

you are fine. :smile: keep it up! :drinker:

So happy for your success!!! way to keep with it! You look great!! :drinker: (are those tatoos on your legs or fancy tights??) :happy:

Guilt Free day. :)

^^ Updates! :)^^

I am doing a modified turbo... trying to eat LC days as often as possible... HC days sometimes and GF days whenever something comes up such as an office party, or dinner with the husband. :) Been 2 weeks almost (started on 16th) and so far have lost 4 pounds. :)

I think it will be great... my ID is pasht26

^^update^^ :)

^^this^^ haha!