Sugaboy Member

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  • Hi Annie I'm 1 1/2 kg away from target and feel great ! Check my profile for before and after pics and feel free to to add me as a friend so I can keep you updated.This site is amazing with amazing people for support .Good luck ;)
  • Whoa superb!!well done to you ;)
  • Hi Emma the fat burning zone is mainly used for elderly or people new to excercise.To lose weight you need to be in the cardio zone..Yes it will be harder but your results will be quicker also improving your fitness level.HR training is usually based on age but what you need to remember everyone resting heart rate is…
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