Almost 100 lbs down... 13 lbs away from goal!

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  • dogacreek
    dogacreek Posts: 289 Member
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    Way to go - you have done a fantastic job! You will get to your goal weight.
  • KristaWeiss
    KristaWeiss Posts: 233 Member
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    Great job!!!! You can do it :-)
  • Sugaboy
    Sugaboy Posts: 4 Member
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    Wow how inspiring ;) !
  • alltacht
    alltacht Posts: 139 Member
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    Gorgeous :) What kind of exercise regime did you have over that time? Cos you look very toned :)
  • lnguyen578
    lnguyen578 Posts: 39
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    I'm not really toned, but I'm getting there! xD This is my normal routine, I do a lot of group x classes at 24hr fitness:
    Monday:
    30 Min Cardio (Bike/Elliptical/Etc.)
    30 Min Strength Training (Back/Biceps/Abs)
    1 Hr Yoga

    Tuesday:
    1 Hr Body Pump
    1 Hr Zumba or Cardio (Bike/Elliptical/Etc.)
    1 Hr Yoga

    Wednesday:
    1 Hr Body Pump
    1 Hr Spin Class

    Thursday:
    1 Hr Cardio (Bike/Elliptical/Etc.)
    1 Hr Body Pump

    Friday:
    Rest

    Saturday:
    1 Hr Cardio (Bike/Elliptical/Etc.)
    1 Hr Strength Training (Triceps/ Chest/ Abs)

    Sunday:
    1 Hr Cardio (Bike/Elliptical/Etc.)
    1 Hr Strength Training (Legs/Abs)
  • cbh142
    cbh142 Posts: 270 Member
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    That's wild! Great job!
  • lynniesue42
    lynniesue42 Posts: 33
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    This is beyond amazing!!! You have done a remarkable job and I am confident you will reach your final goal by summer. Thanks for posting and inspiring us all!
  • jennifer52484
    jennifer52484 Posts: 888 Member
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    Awesome accomplishment!!
  • alangholz
    alangholz Posts: 69
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    Beautiful!
  • ByrdMessy
    ByrdMessy Posts: 94
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    You must be tall. That 143 looks more like 103!
  • TheNewDoug
    TheNewDoug Posts: 56
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    Great job, you look incredible! Way to rock the CM Punk shirt!
  • cynthiaj777
    cynthiaj777 Posts: 787 Member
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    WOW! Congrats!
  • SwimTheButterfly
    SwimTheButterfly Posts: 265 Member
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    Wow! You look so incredible! Thanks for inspiring me.
  • LM_105
    LM_105 Posts: 515 Member
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    You look amazing, you took control and look what you did, wow! Powerful, wonderful, epic! Well done!
  • AsaraFuriosa
    AsaraFuriosa Posts: 293 Member
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    WOW!!! What an incredible accomplishment!!!! I bet your so proud and you really should be!! You look like a healthy younger fantastic version of your former shelf! Good luck in your fitness journey!
  • RoseRoiz
    RoseRoiz Posts: 95
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    Wow!! Amazing you look great!!! good job!!
  • nursenelson
    nursenelson Posts: 295
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    You are so tiny!!
    GREAT WORK!!
    You should be so proud of yourself!
    P.S. 13 more pounds...??? FROM WHERE?? :)
  • Millicenttwin1
    Millicenttwin1 Posts: 1
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    Way to go.... you look great ..... keep it up, you should make your goal by summer, and if you don't, you still look wonderful and did a wonderful thing for your health and life.

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