Almost 100 lbs down... 13 lbs away from goal!

lnguyen578
lnguyen578 Posts: 39
in Success Stories
Before: 237lbs
Now: 143 lbs
Date I changed my life: 7/6/2011
before.jpg
after.jpg

It's been so hard to lose these last 13 pounds! Definitely want to hit my goal before summer! I've never felt so strong and healthy before in my life, this feeling is incredible. <3
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Replies

  • herownkindofwonderfull
    herownkindofwonderfull Posts: 307 Member
    Wow! That's awesome! Way to go! :D
  • speediejane
    speediejane Posts: 496 Member
    your looking great dont give up keep at it you will not be beaten xx
  • babigurl86
    babigurl86 Posts: 129 Member
    well done! u look great! i've no doubt ul b rid of the last 13lbs very soon x
  • MisterTEZ
    MisterTEZ Posts: 272 Member
    you have done incredibly well :smile:
  • Givemewings
    Givemewings Posts: 864 Member
    OMG, you look amazing!!! And so much younger!!! I know what you mean ....I am so much fitter than I have been for many years and it does feel great!!! I am also trying to lose the last 14lbs.
  • MyNewZen
    MyNewZen Posts: 101 Member
    Totaly stunning! You are going to have an amazing summer!
  • Hope1971
    Hope1971 Posts: 110 Member
    You are beautiful!! Congratulations..what a wonderful inspiration you are..thanks so much for sharing! :)
  • caramammal
    caramammal Posts: 147 Member
    Truly amazing, you look fabulous :)
  • dawnkay1
    dawnkay1 Posts: 41
    Oh my word! You are such an inspiration. You look amazing x
  • Leiki
    Leiki Posts: 526 Member
    You look great!
  • lnguyen578
    lnguyen578 Posts: 39
    Thanks so much for the support and kind words! I wish you all of luck on your weight goals too! ^____^
  • uwaezu
    uwaezu Posts: 1
    Hi all,just joined the forum.I weigh 209Ibs.Want to lose 50Ibs and need all the help and support I can get.I'm so overwhelmed by it all.Anyway,Good job girl
  • mebuthalf
    mebuthalf Posts: 167 Member
    You look so tiny! Almost 100 lbs is a great acheivment, don't get down on yourself, I hear the last 10 are the hardest!
  • dandelion39
    dandelion39 Posts: 514 Member
    Wow, that's amazing! You look great. Good work :)
  • lnguyen578
    lnguyen578 Posts: 39
    You look so tiny! Almost 100 lbs is a great acheivment, don't get down on yourself, I hear the last 10 are the hardest!
    Yes the last 10 are the devil! It's such a tease because you're so close to your goal xD and thanks!
  • LaurenRG827
    LaurenRG827 Posts: 5
    You are an absolute inspiration!! Congratulations and good luck with the final 13!
  • lanenalatina
    lanenalatina Posts: 239 Member
    wow, wow, wow!!!!!! like like like!!!!!!!!!!!!!!!! Congratulations and you will defenatly get to your goal!!! People like you are the ones I admire because you give us hope that we can't do it too!!!!!!!



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  • EversBeautiful
    EversBeautiful Posts: 33
    you look great!
  • flutternfly
    flutternfly Posts: 123
    You look amazing! Way to go. Thanks for the inspiration and encouragement. I hope you are able to reach your summer goal. Even if you don't, you're so much better off than you were.

    Congratulations!
  • Vyshness8699
    Vyshness8699 Posts: 390 Member
    You look GREAT!!!! I can't wait to lose all my weight!!
  • dogacreek
    dogacreek Posts: 289 Member
    Way to go - you have done a fantastic job! You will get to your goal weight.
  • KristaWeiss
    KristaWeiss Posts: 233 Member
    Great job!!!! You can do it :-)
  • Sugaboy
    Sugaboy Posts: 4 Member
    Wow how inspiring ;) !
  • alltacht
    alltacht Posts: 139 Member
    Gorgeous :) What kind of exercise regime did you have over that time? Cos you look very toned :)
  • lnguyen578
    lnguyen578 Posts: 39
    I'm not really toned, but I'm getting there! xD This is my normal routine, I do a lot of group x classes at 24hr fitness:
    Monday:
    30 Min Cardio (Bike/Elliptical/Etc.)
    30 Min Strength Training (Back/Biceps/Abs)
    1 Hr Yoga

    Tuesday:
    1 Hr Body Pump
    1 Hr Zumba or Cardio (Bike/Elliptical/Etc.)
    1 Hr Yoga

    Wednesday:
    1 Hr Body Pump
    1 Hr Spin Class

    Thursday:
    1 Hr Cardio (Bike/Elliptical/Etc.)
    1 Hr Body Pump

    Friday:
    Rest

    Saturday:
    1 Hr Cardio (Bike/Elliptical/Etc.)
    1 Hr Strength Training (Triceps/ Chest/ Abs)

    Sunday:
    1 Hr Cardio (Bike/Elliptical/Etc.)
    1 Hr Strength Training (Legs/Abs)
  • cbh142
    cbh142 Posts: 270 Member
    That's wild! Great job!
  • lynniesue42
    lynniesue42 Posts: 33
    This is beyond amazing!!! You have done a remarkable job and I am confident you will reach your final goal by summer. Thanks for posting and inspiring us all!
  • jennifer52484
    jennifer52484 Posts: 888 Member
    Awesome accomplishment!!
  • alangholz
    alangholz Posts: 69
    Beautiful!
  • ByrdMessy
    ByrdMessy Posts: 94
    You must be tall. That 143 looks more like 103!

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