Almost 100 lbs down... 13 lbs away from goal!
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Way to go - you have done a fantastic job! You will get to your goal weight.0
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Great job!!!! You can do it :-)0
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Wow how inspiring !0
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Gorgeous What kind of exercise regime did you have over that time? Cos you look very toned0
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I'm not really toned, but I'm getting there! xD This is my normal routine, I do a lot of group x classes at 24hr fitness:
Monday:
30 Min Cardio (Bike/Elliptical/Etc.)
30 Min Strength Training (Back/Biceps/Abs)
1 Hr Yoga
Tuesday:
1 Hr Body Pump
1 Hr Zumba or Cardio (Bike/Elliptical/Etc.)
1 Hr Yoga
Wednesday:
1 Hr Body Pump
1 Hr Spin Class
Thursday:
1 Hr Cardio (Bike/Elliptical/Etc.)
1 Hr Body Pump
Friday:
Rest
Saturday:
1 Hr Cardio (Bike/Elliptical/Etc.)
1 Hr Strength Training (Triceps/ Chest/ Abs)
Sunday:
1 Hr Cardio (Bike/Elliptical/Etc.)
1 Hr Strength Training (Legs/Abs)0 -
That's wild! Great job!0
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This is beyond amazing!!! You have done a remarkable job and I am confident you will reach your final goal by summer. Thanks for posting and inspiring us all!0
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Awesome accomplishment!!0
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Beautiful!0
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You must be tall. That 143 looks more like 103!0
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Great job, you look incredible! Way to rock the CM Punk shirt!0
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WOW! Congrats!0
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Wow! You look so incredible! Thanks for inspiring me.0
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You look amazing, you took control and look what you did, wow! Powerful, wonderful, epic! Well done!0
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WOW!!! What an incredible accomplishment!!!! I bet your so proud and you really should be!! You look like a healthy younger fantastic version of your former shelf! Good luck in your fitness journey!0
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Wow!! Amazing you look great!!! good job!!0
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You are so tiny!!
GREAT WORK!!
You should be so proud of yourself!
P.S. 13 more pounds...??? FROM WHERE??0 -
Way to go.... you look great ..... keep it up, you should make your goal by summer, and if you don't, you still look wonderful and did a wonderful thing for your health and life.0
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