We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
thank you!!
-
thank you! High as in to what? Right now I am averaging 130grams.. Today I lifted and and ran 3 miles.. I don't wanna over train my body.. hmm .. i guess i will just need to listen to it. Yah I keep hearing about this "Gu" my friend says she takes it every few miles during the marathon. Already on the BCAA's ;) I take…
-
When I record my strength/lifting on here with MFP not only does it take awhile lol, but when i put it in, it doesn't list the calories.. just lists that I did it..=/
-
Yes for strength! i did not do ANY cardio today on machines, and I burned 877...Granted I was keeping my Heart rate up and doing my own circuit training such as jump roping, using arobic benches doing step ups with weights, abs, etc.. so i am sure i guess that would account for some cardio.. but leg press, squats, dead…
-
Thank you ALL!!! :)))
-
Fruits, complex carbs such as sweet potatoe, brown rice etc.
-
Hasn't affected me either
-
Greek yogurt, I don'tthink has 9 carbs..some people like it some don't, lots of ways to make it interesting tho! .. Celery with peanut butter/rice cakes with peanut butter..
-
Congrats on the 55 lbs!! I am in a similiar situation, last 10 pounds! I will add you! =)
-
Tofu with extra protein and veggies!
-
Correction to my above post out of order lol I like your smile!
-
I like your bald head :)
-
Thanks KT for the congrats and advice! Yah, my concern is eating healthy still on those long 12 hr shifts, but i just need to come prepared and not eat crappy cafeteria food! No boyfriend, and I think that has to do with my own self esteem, once i gain that back..and start being confident with myself again... I am hoping…
-
Nycie Good luck!!! :))
-
Thanks all, ya my weight fluctuates up and down even out of nursing school. But I have 2 weddings this summer so looking forward to toning things up.
