DrJackson6 Member

I am a introvert also. I actually like being the quiet observer as we see and notice so many more things. Feel free to add me.

You have to set a schedule and stick to it. I was sleeved on 9/2/14 and understand but a schedule has helped me tramendously. Here is my schedule: 7:00am Protein shake 9:30am Snack (cottage cheese with canned fruit) 11:00am walk 12:00pm Lunch (something high protein) 2:00pm snack (yogurt) 5:00 Dinner (something high…

I am in...how are we going to keep track? SW: 278 CW: 244 GW: 195

Pickled pigs feet....urrgh...I know!

Hello All, My favorite colors are blue, light brown, cream, and green. . My favorite season is winter My favorite food is seafood, especially oysters. My favorite television series are Monk, Law & Order, NCIS. I love walking, lateral elliptical, and swimming. I would like to lose at least 10 pounds by New Years!!!

I have lost 43 so far and have about that much more to go. Yes, 8 months is more than enough time.

Hi All, CW: 238 NYE: 225

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Lisa Raye

Wonderful, great job!

A new wardrobe, new shoes, new hairdo, teeth whitening.

I burn more on the treadmill on a 6.0 incline.

DeamVim, That is exactly how I feel when I don't get my 2 hours in but my weight loss has slowed. I am going to go back to my one hour a day. Thank you for responding and posting the link. I can't view the link as no accounts are available, but I will keep trying.

I listen to old and new: Just Fine - Mary J. Sweet Dreams - Beyonce Get Me Bodied - Beyonce Go Get It - Mary Mary Poppin - Chris Brown Party Up - DMX many more.

Congrats! That is not minimal that is huge. Good for you!

You look great!

Put your headphones on and get into our own world. They all know you are there to get healthy and lose weight. Most of the people are in their own world's also and really tend to notice anyone. It is mostly in your head. While there may be a few butt holes, they are just that butt holes and are few and far between, ignore…

This is very interesting and I think it may be true. I have tried many many times to lose weight and have failed. This time I made a point to keep it to myself and I am doing it. Coincidence? I don't know, but this is the most that I have ever lost. I only discuss my process with myFitnessPals and no one else.

Thanks, a kiss. I will give that a try

I have tried this method but my swim cap constantly comes off because of the conditioner. I read somewhere about using coconut oil because the conditioner is water soluble and will rinse off in the water. Coconut oil makes sense but seems like the hair will be greasy and washing everyday causes another problem with…

Great job, you look amazing!

Hi Betsy, I understand completely. I am on this lifestyle change journey and having support can be a key element. I have lost approx 30 pounds so far and would like to lose another 60 pounds for my first goal and maybe another 30 pounds for my ultimate goal. It would be nice if we could support and motivate each other.…

All kinds, mostly salted roasted pecans

Great progress!!!

So happy for you! :happy:

Might want to add in a condom.

Run, run, run as fast as you can from those two guys every time you see them. They are no good creeps. Why are you still standing there? Run!!!

It looks good on you are better yet, you make it look good. Either way, you look amazing!

Cosby Show Different World Sanford and Son Small Wonder Facts of Life Twilight Zone In Living Color Martin Jamie Foxx My Wife and Kids Bernie Mac Monk ...to many to name