Alfrecca

Replies

Well done and very inspiring! You look great! I have lost 80lbs since April and hope to get 10 more pounds off! My BMI is now 29.0 and I am finally just overweight! Yea! Keep it up and always log your food! It is what keeps us honest!!

in 1 year. 100 lbs. (wordy, but pictures!) Comment by Alfrecca February 2013
Wow, amazing! You look so beautiful.....an inspiration to us all!

in 100 Pounds lost today. My "During" pictures. Comment by Alfrecca November 2012
You look great!!!

in Down 137 pounds in 6 months. (pics) Comment by Alfrecca November 2012
You look so much younger! Way to go!!!! :bigsmile:

in 100 Pounds lost today. My "During" pictures. Comment by Alfrecca August 2012
62 here and not feeling as old since I have lost 26 lbs......50 more to go..but hey...who is counting???

in any "old" people here? Comment by Alfrecca May 2012
it is always easier to lose with a buddy! Find someone on here or at home to do this journey together!! Eat less and exercise! Hang up an outfit you want to wear in December and look at it daily! Write down goals and reminders and paste them on your fridge or bathroom mirror. Just find something that keeps you motivated! I…

in i'm obese and need help :( Comment by Alfrecca April 2012
5 ft 3.5, starting at 257, hope to get to 150

in Any 5 ft 3-5 ft 4 ladies? Comment by Alfrecca March 2012