michelehedges Member

Michelob Ultra - just 95 calories and so smooth!

A McDonald's quarter pounder at my desk - I had prepared a healthy lunch but the secretaries came back with free burgers - couldn't resist :(

Huge difference!! You look awesome!!

Loved reading your story! Thanks for sharing!!

I love the C25K program because I like having someone telling me to run lol! Otherwise I might not do it!

What an inspiration!! Thank you for sharing!

You are truly inspiring! Thank you for sharing!:smile:

Good to know - thanks!

Heck no you're not the only one! Whenever I gain weight, it goes straight to my boobs first! They get big and swollen and sore and I hate the feeling. I love losing weight and feeling smaller on top!

Are you tracking sugar as well? That was my problem and now that I'm paying attention to everything, I am having success. You might also try adding in other cardio like cleaning the house or gardening.

I am new to mfp but I have had success just doing things like clean the house for two hours and gardening. I am looking for ways to stay active and not just work out. With kids, it's hard to get away and go somewhere to exercise. Also tracking every little thing that goes into my mouth has been eye opening!

Wow! Fish oil pills have calories? Good to know!

I just started, been doing this a week but you can see my journal @ agrmom. I'm certainly not perfect but I trying!