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I know it sounds kinda catty, but I just don't let weight hold me back from things anymore. Yes, I would love to look smokin hot for my hubby in something skimpy, but just cause I don't have the body yet it don't stop me from trying, and losing over 25 pounds has given me so much more confidence. Believe me, confidence IS…
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My sister suffers from pf as well. Be sure that you ice your foot after exercise and stretch it everymorning. She has been icing hers everyday, even if she didn't really do anything strenuous, and says it feels so much better. I had a bout with it a few years back and it lasted about a year and a half. Not fun to wake up…
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Week 1 Week 0 weight: 249 Current Weight: 247.6 Loss/Gain: 1.4 Weekly Fitness Tracking: Cardio minutes: 2400 Calories burnt: 2446 Did you blog (10p): no Notes: This week I worked out everyday and got on the elliptical for at least 25 minutes everyday. I spent 4 days strength training as well. onight I went to the gym by…
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I'm Tonya and my goal is to lose a total of 135-145 pounds. (Not sure if I can get to my ultimate goal without skin removal surgery). I love MFP! It is so easy to use so it makes it easy for me. I recently joined Snap Fitness and am enjoying working out. About two years ago, I 40 pounds, but then gained them back plus 10…
