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A nice 3 inch scar above and through my eyebrow from running and tripping as a kid and then slamming my head into the bumper of my dad's car. Not fun being nick named Vanilla Ice :grumble:
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wow that is awesome prgress! It's those like you that make me believe I can achieve my goals too!
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ok this has happened to me too before! What I did was drink 7 liters of water and ate only veggies and fruits all day. The next day i was down 5 bls! hope this helps!
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You look fabulous! You inspire me to start up a program like that! Congrats!
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lmao!!
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In 2009 I lost 46lbs in 23 weeks. From 207lbs to 161lbs (I still have my excel spreadsheet that I logged my weight in). Then I became pregnant after 3 months and ballooned myself all the way up to 245lbs. After the baby was born in 2010, I was at 224lbs...today I'm at 179lbs with so much more weight to lose. I just started…
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my goal in the next 3 months: #1 lose 30+ lbs #2 walk around naked in front of my hubby #3 wear shorts #4 wear a bathing that doesnt consist of a tankini and a skirt
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my hips dont bump the sides of the ellyptical anymore :)
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5'3 need to lose 60+lbs :|
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I say to each his own! Good luck with your diet! :)
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lmbo!!! i feel the pressure too!! that's so funny! btw im in TX too! lol...
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way to go! you look fantastic! keep up the GREAT work!
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Reading thru the comments reassured me that I am not alone in those feelings! I feel disappointed in myself, mad and ashamed. It takes me several days to recoop from a binge...
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I lost about 50lbs a few years back with diet and exercise and enjoyed it while it lasted. After about 3 months of maintaining I found out I was pregnant. Gained 75lbs during my pregnancy and have managed to lose 40 of it...still carrying the extra 35 for me to be at my last "goal". My biggest regret is getting…
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My friend was going to introduce me to this"nice' guy she thought we'd hit it off......after meeting him that night, I saw him grab her and pull her to the side and tell her "you're nuts if you think i'm going to go out with that fatty" he said it and was laughing at the same time and so was my friend... I'm still friends…
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ugh that killed me to read this :( people are so freaking rude and dont give a d*** about anyone's feelings!
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me three! yes it is easier said than done.....i've been eating bad for a week and a half still trying to find that motivation i had 3 weeks ago...so i understand your problem very well. let's just do this...one day at a time...one meal at a time.
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that is awesome!!! congrats on your weight loss! mfp is so helpful and so encouraging!
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Some of my family has practiced intermitten fasting for as long as i can remember...and they are all still very healthy adults. I will fast the day after a night out when (lots of) alcohol was consumed. The next day i'm down like 3-4 lbs.