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Looking for friends! Add me up
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Add me! I've been logging in to just keep my streak going the last couple days... but I'm getting back to being more serious about logging.
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Add me!
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Add me yall
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Last 5 pounds sucks so so much.. Add me!
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Try it black! It's definitely an acquired taste but you grow to love the bitterness. Kinda like beer.
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Carbohydrates, Fat, and Protein are called MACRO NUTRIENTS. By default I think myfitnesspal sets it so that 50% of your calories come from carbs, 30 from protein, and 20 from fat. You can change this from the goals tab from the 'my home' page. I wouldn't worry about those at all. You can go into your settings and track…
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This isn't time based but it's good for beginners: https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommended_routine It's a bodyweight routine so you could do it at home. Each exercise has a progression. So if you can't do pushups there are easier workouts that you can do and once you're good at those move on to…
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add me!
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This poem by Charles Simic: Fear Fear passes from man to man Unknowing, As one leaf passes its shudder To another. All at once the whole tree is trembling. And there is no sign of the wind [edited by MFP Moderator]
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I'm 5' 11". My BMI is 22
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Getting a base/cutting so I can start a clean bulk soon. First time I've been fit/not embarrassed to take my shirt off in forever.
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There is a similar website called: http://www.weightgrapher.com/ It does the same thing pretty much but syncs with the Fitbit Aria scale so it logs automatically.
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In the middle of finals and my step count has dropped substantially :neutral: I aim for 15k a day and would love friends to do challenges with. https://www.fitbit.com/user/2TL4FL
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In the middle of finals and my step count has dropped substantially :neutral: I aim for 15k a day and would love friends to do challenges with. https://www.fitbit.com/user/2TL4FL
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Looking for friends! about to switch from cutting to my first ever bulk and its scary af..
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80 days in a row! Looking for encouragement buddies.
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Yes, fitbit calories burned sync to myfitnesspal. Also the food you track in my fitness pal gets brought over to fitbit. I think fitbit has nicer graphs for looking at weekly calorie deficit/surplus trends. +1 I love my blaze. Moved from the Surge to the Blaze and it's way sleeker.
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bowling team captain
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The Yearbook editor
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Vancouver!
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On a 72 day streak! Looking for friends that are active of MFP!
