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South central PA!
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Having friends on here has definitely helped me!
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YoCo (that would be York County) here!!! **anyone feel free to add me** have a wonderful weekend :smile:
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Thanks for this. Years ago I did the old WW program that counted calories/fat/fiber and I lost 30 some lbs and felt great. When the program switched up I gained the weight back. Then I started with MFP a while ago but didn't stick with it. This time, I lowered my calories to 1200 because the number sounded good to me. Lol…
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Thank you everyone!
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Thanks for the help!
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1,880 is in the middle. That still seems like ALOT to me!!
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TDEE is approx 2100! I can't even imagine eating that many calories!!!
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Congratulations on being nicotine free! That's a big accomplishment! Welcome to MFP. Calorie counting works the best for me! I've tried a variety of other programs and fads. Right now I'm strictly counting calories due to a couple of reasons and I've lost approx 8 lbs in 7 weeks. Feel free to add me (anyone can!). I log on…
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I have a 4 1/2 month old son and I work full time . Anyone can feel free to add me! :)
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Log everything you eat & drink. For me it was difficult at first, but now I am in a routine with before I eat, I log my meal. Having a lot of friends on here is helpful too and I find it very encouraging & helpful!
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I have a 4 1/2 month old son! I have 6 lbs to go until I hit my pre-pregnancy weight. And then atleast another 20, to reach a weight I would be happy with. I've been down to that # before; so I know I can hit it again. I'm just struggling with commuting to work taking care of the baby. We are moving soon, so I'll have a…
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Hi, I'm Julie. I'm 27, and have a sweet son that will be 4 months the end of this week. I'm back to work, so I'm working full time and until we move next month I have a 1.5 hour communte in the morning and afternoon. So I'm gone about 12 hours a day, we get home around 6, he's in bed around 8/830 and my husband & I are…
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This has been something I've wanted to try; but it makes me nervous. For starters I've got a messed up foot, but part of me wonders that if I start at this slowly I can get my foot to "learn" to deal with the pain. I've also never ever been a runner.
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I'm also a WW convert. My mom & I did WW back in the day when you tracked calories/fat/fiber .... I did GREAT! Well, we both did. I lost approx 30 pounds and was comfortable with my body. The program changed & it all went down hill from there. I started gaining when I wasn't tracking calories anymore and then I had lots of…
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I have found in the past, its definitely easier to stick with it if you have people around you who are encouraging you throughout the journey! Here's to a fresh new start! :)
