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Newbie

JulieAH1960
JulieAH1960 Posts: 1
edited January 29 in Introduce Yourself
Hi folks

I am new to this today!

Have a couple of friends who have lost a lot of weight using this site and I must say that on my first day of using it, I was pleasantly surprised after spending a day of thinking about what I am eating, I came in under every section except the sugar and thinking about it know where I went wrong.

Is it hard to stick to? Does anybody have any hints on how to do well?

Cheers
Julie:smile:

Replies

  • NewMama221
    NewMama221 Posts: 22
    Log everything you eat & drink. For me it was difficult at first, but now I am in a routine with before I eat, I log my meal. Having a lot of friends on here is helpful too and I find it very encouraging & helpful!
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