amirahfatty Member

Sw:160 Cw:140 Goal weight : 120

Hi everyone Please Add me on fit bit my email is Amirah_sultan@hotmail.com

I didn't eat any additional calories and I'm still breast feeding. Stick to 1200. We have enough fat supplies in our body for healthy milk production. Women in 3rd world countries can still breast feed their babies. So don't worry about the need to eat more. Just eat healthy. Plenty of fruit veg and take calcium…

I'm doing cize too! I need to be more consistent though and stick to the time table'

Feel free to add me breast feeding mamas! It's such a slow and steady progress! I hope we all reach our goals x

Hi everyone I've had my first baby on the 28th August. I gained a whopping 42lb and trying to lose weight ASAP lol I am breastfeeding. I'm just trying to calorie control, and I've started doing Sean t cize work out. But I'm not sure if I will continue with that as my knees seem to hurt after pregnancy. Feel free to add me…

Hi everyone I gave birth to my son 6 weeks ago. I've gained a whopping 42lb!! I am breast feeding and trying my best to eat healthy and work out. Lost a couple of pounds so far. Just hope I can keep going and get back to my pre pregnancy weight! Feel free to add me, I can do with some support too x

Hi I've started cize too!! I'm on day 3 and I'm aching everywhere!!! Let's pair up for motivation! Add me. How are you? How are you finding it?

That sounds good fun!

Aww wow what day are you on?

Thanks everyone. I attempted to do the cize workout today by Sean T (beachbody workout). I'm 4 weeks post partum this Sunday. I enjoyed the workout but don't think will continue the program until I'm fully recovered. I'm very paranoid that I'll do damage but I got too excited when I got my hands on the cize workouts! Lol…

Thank you, you are all so sweet. I hope I still have fluid because I'm shocked at the fact that my rings still won't fit on my fingers and my shoes won't fit my feet properly either even though they look like they've shrunk back to normal!!! I've just been trying to eat healthily- using my past experience of slimming world…

Hi everyone Im 5 ft 2 with 3 stone to lose. Just gave birth to my son 3 weeks ago. I gained too much weight :( but I'm doing slimming world type meals, calorie counting to help me lose weight. Add me would love some motivational friends xxx