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Starting cize
Hi everyone Is anyone starting the cize workout?? I'm on day 4. Feel like I need a rest already lol my knees hurt! Does anyone have this? We can start a group on cize here
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Cize workout
Hi Is there anyone here doing the cize workout by Sean t. I started today to help me lose some pregnancy weight. I've never completed a fitness DVD program in my life lol hoping I can find some buddies on here that are doing it for some encouragement and support
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Postnatal exercise
Hi everyone I gave birth to my son 4 weeks ago and want to get back into exercise but I'm worried that I will do more damage to my core and pelvic floor if I don't work those areas first. What do you think is best for someone that's just given birth to start off by doing? Is it ok if I follow a workout program like…
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3 stone to lose! Postnatal weight loss
Hi everyone Would like some motivational friends to add me. I just gave birth to my son 3 weeks ago. I have gained 3 stone I have a lot to lose for a woman of 5 ft 2 in height!! Can anyone give me any advice? It's going to be a very long journey Feel free to add me Thank you Amirah x
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jillians micheal ripped in 30
Hi Guys Hope you are all well!!! :-) Just wanted to ask is anyone doing the jillians micheal ripped in 30? Has anyone seen any results from it? I am on week 2 at the moment, I don't think I'm seeing any results just yet due to not changing my diet enough! But today is a new day :-) How are you all finding it??? Join me in…
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short fat girl! Need some friends :)
Hi guys, hope you are all well! I'm 5ft 2 and weigh 133lb and looking to lose 14lb, I'm 22 years old.. It feels impossible! I got married in August and lost about 14lb for my wedding in about a year! And managed to put it straight back on in 2 months! I'm trying to get myself into healthy eating habits again and get fit!…
