Replies
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You look great! Good job!
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. When I started MFP I first looked up my BMR and my TDEE wrote those two numbers down then just picked a number between my Bmr and TDEE based on how much weight I wanted to loose a week. I then went on MFP and created my own nutrition facts instead of doing what MFP recommends( to me MFP is not as accurate in there macros…
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Congrats! You look great.
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I measure my waist at the narrowest part. I'm 5'7" started at 237 pounds now down to 126 pounds. My measurements are 34 bust 26 waist, 35 hips.
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Congrats..you look great!
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Wow.. You look so amazing. Great job!
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. Thanks. Your not the only one that thinks that I look totally different. I went to the dentist about 2 months ago and he didn't even recognize me..I've been going to the same dentist since I was a kid every six months for cleanings. The reaction I got from him was priceless.
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. My husband will eat what ever I put on the table. But he likes to eat a lot of sweets at night like cake and ice cream..I'm really trying to encourage him to eat something more healthy especially at night. He also still will eat out the days I work. I prepare meals before I go to work so he just has to warm it up and eat…
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. I use a food scale It makes things a whole lot easier when u measure everything I put into my mouth. Not as time consuming as using measuring cups etc. I bought a food scale from Walmart for like $20 nothing fancy but It does what it is suppose to do so I'm happy.
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Since may 2013 I've lost a total of 111 pounds. Lost 35 pounds before I started MFP in July 2013. I lost a lot very quickly in the beginning because I had pre clampsia when I was pregnant so I gained a lot of water weight and looked like a blown up balloon. So after I had my baby I lost 35 pounds in 2 months without…
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Thanks everyone for the compliments!
